The Ted O'Neill Program - podcast cover

The Ted O'Neill Program

Ted O'Neill, Jon Leon Guerrerotedoneill.libsyn.com
A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

07-04-2022 A Few Acknowledgements

Coach Ted resumes the discussion of Rudolf Steiner, but also takes a moment to acknowledge the Ted O’Neill Program production team.

Jul 04, 20226 minSeason 5Ep. 11

07-01-2022 Being Other-Centered

Coach Ted reviews Rudolf Steiner’s Fourth Condition of Esoteric Training, specifically the clause that relates to your origin being a source for you to understand the needs of those around you.

Jul 01, 20225 minSeason 5Ep. 10

06-17-2022 Is this how it Ends?

Coach Ted discusses the end of civilizations and other cyclical happenings for which we can choose to prepare. (Review of 01-31-2022)

Jun 17, 20225 minSeason 4Ep. 80

06-14-2022 The Illusion of Conscious Will

Coach Ted challenges us to test whether we are actually free in our decisions or living in a framework in perpetual servitude. (Review of 01-26-2022)

Jun 14, 20224 minSeason 4Ep. 77

06-09-2022 Integration~Dis-Integration - Mental

Coach Ted talks about the mental aspect of the Integration~Dis-Integration discipline, with some relatable moments we experience all the time. (Review of 01-20-2022)

Jun 09, 202214 minSeason 4Ep. 73

06-08-2022 Integration~Dis-Integration - Physical

Coach Ted talks about the physical aspect of the Integration~Dis-Integration discipline, giving us some examples we can see nearby. (review of 01-29-2022 items).

Jun 08, 202211 minSeason 4Ep. 73

06-07-2022 Integration~Dis-Integration

Coach Ted gives us some examples of what it means to be integrated in a process that serves you and when it’s time to dis-integrate, or at least notice that you’re not connected.

Jun 07, 20229 minSeason 4Ep. 72

06-06-2022 Meet Recap

Coach Ted reviews the results of this past weekend's National Championship.

Jun 06, 20221 minSeason 4Ep. 16

06-03-2022 Societal Frameworks

Coach Ted talks about the framework that was created for you and your unspoken content to live within it. (Review of 11-05-2021)

Jun 03, 20227 minSeason 4Ep. 70

06-02-2022 Dare to Dream

Coach Ted talks about what happens when we displace the argument for our limitations with a vision of a truly new self. (Review of 11-04-2021)

Jun 02, 20227 minSeason 4Ep. 69

06-01-2022 Introduction to Frameworks

You can’t solve a problem with the thinking that created it. You must install a new framework before any new learning can happen. Coach Ted elaborates. (Review of 11-03-2021)

Jun 01, 20227 minSeason 4Ep. 68

05-31-2022 More About Fractals

Coach Ted discusses resonant energy and how it allows us to access or re-engage with our own qualities of mastery, or entrain to that of others. (Review of 11-02-2021)

May 31, 20229 minSeason 4Ep. 67

05-30-2022 Intro to Fractals

Coach Ted discusses fractals and how they relate to our expectations, our limitations, and the key to unlocking our abilities. (Review of 11-01-2021)

May 30, 202211 minSeason 4Ep. 66

05-25-2022 Our Subconscious Programming

Coach Ted discusses what we think when we’re not even thinking, and the origins of the limitations we unknowingly impose upon ourselves. (Review of 10-27-2021)

May 25, 20226 minSeason 4Ep. 63

05-24-2022 The Wiring of the Human Machine

Coach Ted discusses the flawed approach of sports psychology and how it relates to an athlete's internal wiring and motivations. (Review of 10-26-2021)

May 24, 20229 minSeason 4Ep. 62
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android