Minisode: What if Michael Meyers Gets Me? - podcast episode cover

Minisode: What if Michael Meyers Gets Me?

Sep 26, 202213 min
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Episode description

If you know me, you know I'm terrified of being home alone at night. In this bonus episode, I'm breaking down how fearful thoughts and images in my mind leave me anxious. If you're someone who believes your anxiety is due to the thoughts and images in your mind, you're going to want to hit play on this episode. Enjoy, my friend!

 

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