14. The Worry Trick With Dr. David Carbonell - podcast episode cover

14. The Worry Trick With Dr. David Carbonell

Jul 14, 202057 min
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Episode description

Are you being tricked by your worries? Do you ever feel hopeless or crazy for feeling anxious? Do you want to learn how to respond to panic attacks? If yes, Episode 14 is for you.

Doctor David Carbonell is a Clinical Psychologist who specializes in the treatment of anxiety disorders as a therapist, author, and teacher. With over thirty-five years of experience, Dr. Carbonell offers exposure based treatment of fears and phobias in Chicago; is the author of four anxiety self-help books; and teaches workshops for therapists who want to learn more about the treatment of anxiety disorders. 

If you're ready to take back control of your anxiety, hit that play button and join inside Episode 14: The Worry Trick With Dr. David Carbonell. 

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ALL THE GOODIES FROM THIS EPISODE:

Anxiety Freebie: Get your free 4-week action plan with tips and tricks to help you not only reduce anxiety, but also coexist peacefully with it. Head to today's show notes to get started today. 

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https://courageouslyu.com/?p=2547

 

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