Info from Big Asian Energy In this empowering episode of Big Asian Energy , we sit down with Sheena Yap Chan —Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and what it takes to break through. We talk about the realities of self-doubt, how perfectionism and fear keep us stuck, and why learning to believe in y...
May 27, 2025•44 min•Season 10Ep. 920
Bio Gina Romero is the founder of Connected Women. Cultural Background Gina is of Filipina and British descent. Favorite Self Confidence Quote Tell me, what is it you plan to do with your one wild and precious life? Definition of Self Confidence Self-confidence is not having everything figured out but you take the first step anyway. Her Life Before the Discovery of Self Confidence Gina lived life like a blank canvas figuring out her own path. It wasn't a clear path for her since she had an uncon...
May 13, 2025•18 min•Season 10Ep. 919
Bio Sara Fung is a career navigation expert and RN with 17 years of experience in healthcare and leadership. Cultural Background Sara is of Chinese descent. Favorite Self Confidence Quote The minute you learn to love yourself, you would not want to be anyone else. Definition of Self Confidence Self-confidence is about being sure of who you are. Her Life Before the Discovery of Self Confidence Sara used to be shy and quiet to the point the teacher thought she needed a hearing assessment. The “AHA...
Apr 29, 2025•20 min•Season 10Ep. 918
Bio Leilani Quiray is the Founder and CEO of be the change HR, an HR consulting firm on a mission to empower businesses to scale with heart and purpose. Cultural Background Leilani is of Filipina and European descent. Favorite Self Confidence Quote I'm a badass Definition of Self Confidence Self-confidence is doing things even if they are scary. Her Life Before the Discovery of Self Confidence LeiLani had a hard time speaking her thoughts and feelings out in her younger years. She also had a har...
Apr 15, 2025•17 min•Season 10Ep. 917
If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the book P.P.P.S. Order my book Wil...
Apr 01, 2025•13 min•Season 10Ep. 916
Bio Misa Chien is the founder of The Authentic Asian. Cultural Background Misa is of Chinese and Dutch decent. Favorite Self Confidence Quote Just be yourself. Definition of Self Confidence Self-confidence is being unapologetically yourself. Her Life Before the Discovery of Self Confidence Before entering college, Misa was very shy and quiet. She wasn't able to show up as herself since she was with the same group of students in elementary school. Misa also went through being bullied in her schoo...
Mar 18, 2025•22 min•Season 10Ep. 915
Bio Lorraine K. Lee is the bestselling author of Unforgettable Presence and a keynote speaker. Cultural Background Lorraine is of Chinese descent.. Favorite Self Confidence Quote You gain confidence by trying new and scary things. Definition of Self Confidence Self-confidence is someone willing to try new and scary things. It's also knowing that you tackle something even if you don't know where to start. Her Life Before the Discovery of Self Confidence Lorraine shares that she lacked confidence ...
Mar 04, 2025•14 min•Season 10Ep. 914
Bio Hiromi Okuyama is a Toronto-based multi-hyphenate artist with a dynamic career spanning acting, martial arts, and content creation. Cultural Background Hiromi is of Chinese and Japanese descent. Favorite Self Confidence Quote Never underestimate anyone especially yourself. Definition of Self Confidence Self-confidence is knowing who you truly aware, being self-aware and loving yourself. Her Life Before the Discovery of Self Confidence Hiromi shared that when she was younger, she didn't make ...
Feb 18, 2025•14 min•Season 10Ep. 913
Bio Tam Luc is the founder of the Women Who BossUp book series. Cultural Background Tam is of African American descent. Favorite Self Confidence Quote Confidence comes from consistency. Consistency is not without failure. Definition of Self Confidence Self confidence is just being able to do it and stop waiting for permission. Her Life Before the Discovery of Self Confidence Tam was mess. She leaned into entrepreneurship since she saw her parents succeed in that field without graduating from col...
Feb 04, 2025•19 min•Season 10Ep. 912
Bio Selena Rezvani is a recognized author, speaker, and consultant on leadership. Cultural Background Selena is of Pakistani and Ukrainian descent Favorite Self Confidence Quote I'm either going to win or I'm going to learn. Definition of Self Confidence Self confidence is someone who has a healthy respect for their strengths. Her Life Before the Discovery of Self Confidence Selina was more fearful to ask for something. She went through alot of permission seeking, apologizing for taking up space...
Jan 21, 2025•24 min•Season 10Ep. 911
Bio Sohee Jun is a premier leadership coach, speaker and author. Cultural Background Sohee is of Korean descent. Favorite Self Confidence Quote Do it afraid. Definition of Self Confidence Self confidence is knowing that you have what it takes and learning to tap into that. Her Life Before the Discovery of Self Confidence Sohee was seeking acceptance and validation from everyone. The “AHA” Moment Sohee was put in many leadership positions in her corporate career and even though at times she wonde...
Jan 07, 2025•14 min•Season 10Ep. 910
This episode will be different since I was interviewed on the Sweet But Fearless Podcast with Mary Sullivan. I hope you enjoy today's episode and this will be the last episode for 2024. The Tao of Self-Confidence will be back with a brand new episode on January 7, 2025. Happy Holidays to you and your loved ones! To learn your self-confidence personality, you can take a free quiz here. If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram...
Dec 10, 2024•31 min•Season 10Ep. 909
Bio Wendy Kim is an Inclusive Leadership Trainer and International Best-Selling Author. Cultural Background Wendy is of Korean descent. Favorite Self Confidence Quote I Belong. Definition of Self Confidence Self confidence is practicing something to the point where you feel comfortable doing it. Her Life Before the Discovery of Self Confidence Wendy felt like she was hiding who she really was. She felt like she had to show up feeling like she had it all together when it was total opposite. The “...
Nov 26, 2024•17 min•Season 10Ep. 908
Bio Amy Au is the founder of Innovate You. Cultural Background Amy is of Chinese descent. Favorite Self Confidence Quote Nothing is impossible. The word itself says I'm Possible. Definition of Self Confidence Self confidence is recognizing your achievements without seeking outside validation. Her Life Before the Discovery of Self Confidence Any was shy and didn't speak up. She also worried about what others thought of her. The “AHA” Moment Amy shared her story of she immigrated to Canada on her ...
Nov 12, 2024•13 min•Season 10Ep. 907
Bio Rechie Valdez is the Minister of Small Business for the Government of Canada. Cultural Background Rechie is of Filipina descent. Favorite Self Confidence Quote You are beautiful, you are loved and you can do anything you want to do. Definition of Self Confidence Self-confidence is one's ability to live authentically and unapologetically yourself. Her Life Before the Discovery of Self Confidence Rechie went through physical and emotional abuse that destroyed her confidence. The “AHA” Moment R...
Oct 29, 2024•26 min•Season 10Ep. 906
Bio Vivian Young is the Global Head Asian and Pacific Islander Affairs at JPMorganChase. Cultural Background Vivian is of Filipina descent. Favorite Self Confidence Quote You are enough. Definition of Self Confidence Self-confidence is having the courage to speak your truth. Her Life Before the Discovery of Self Confidence Vivian felt invisible growing up. The “AHA” Moment Vivian was exposed to other cultures in college which helped her embraced her difference. Being a mom has given Vivian a dif...
Oct 15, 2024•18 min•Season 10Ep. 905
Bio Carissa Begonia is the founder of CONSCIOUSXCHANGE. Cultural Background Carissa is of Filipina descent. Favorite Self Confidence Quote Take imperfect action. Definition of Self Confidence Self-confidence is owning who you are including your flaws. Her Life Before the Discovery of Self Confidence Carissa used to second guess herself and her abilities because of what other may have told her especially in the workplace. The “AHA” Moment Carissa stopped second guessing herself and decided to tak...
Oct 01, 2024•27 min•Season 10Ep. 904
Bio Diana YK Chan is a a renowned Business Growth Strategist, Personal Branding and Networking Expert. Cultural Background Diana is of Chinese descent. Favorite Self Confidence Quote Confidence is your best accessory. Definition of Self Confidence Self-confidence is being authentic and being in alignment. Her Life Before the Discovery of Self Confidence Diana felt quiet, timid and shy. She also went through self-doubt many times. The “AHA” Moment Diana went through coaching training for becoming...
Sep 17, 2024•19 min•Season 10Ep. 903
Bio Nicole Caperson is the founder of Fintech is Femme. Cultural Background Nicole is of Filipina and Norwegian descent. Favorite Self Confidence Quote Power is making things happen with asking permission. Definition of Self Confidence Self-confidence is being authentic. Her Life Before the Discovery of Self Confidence Nicole went through a life of waiting for things to happen or to see her value. The “AHA” Moment Nicole realized that if she kept on waiting then nothing would happen and so she m...
Sep 03, 2024•22 min•Season 10Ep. 902
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
May 14, 2024•13 min•Season 9Ep. 901
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
May 07, 2024•20 min•Season 9Ep. 900
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Apr 30, 2024•14 min•Season 9Ep. 899
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Apr 23, 2024•10 min•Season 9Ep. 898
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Apr 16, 2024•12 min•Season 9Ep. 897
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Apr 09, 2024•15 min•Season 9Ep. 896
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Apr 02, 2024•11 min•Season 9Ep. 895
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Mar 26, 2024•12 min•Season 9Ep. 894
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Mar 19, 2024•12 min•Season 9Ep. 893
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Mar 12, 2024•13 min•Season 9Ep. 892
Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz Want to manifest like a queen? Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list....
Mar 05, 2024•12 min•Season 9Ep. 891
