S3 E9 - The Training Discipline
Jan 14, 2025•36 min•Season 3Ep. 9
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Episode description
How much should we traini? What should we train? Can we only train at the training center? Is a 3 hours Meditation per se better than a 1 hour Meditation session? Is Standing Practice needed or not? And most importantly, where should the knee stay in a good Taichi Form?
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