Jocko Willink: Why You Only Need 6 Hours Of Sleep
Aug 13, 2018•41 min
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Episode description
Sleep is a requirement for success. But how much sleep is too much? And how many hours of sleep is too few? When we go to bed every night, we must calibrate the necessary amount of sleep to sustain an optimal day. This life hack, when executed, can take your daily hustle to the next level.
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