SSPC: Transitioning Your Quarantine Dryland Training Into the Pool
Oct 30, 2020•28 min•Ep. 316
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Episode description
We sat down with Oberlin College head coach Alex de la Pena to discuss how quarantine is affecting colleges, and collegiate swim programs, at the DIII level. Alex describes what his team is doing to incorporate the dryland they were forced to do during quarantine back into the water as well as how they can keep the dryland for more effective swimming. He also touches on the academic balance with being a student-athlete during the pandemic and what that looks like from a day-to-day perspective for these college students.
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Music: Otis McDonald www.otismacmusic.com
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