SSPC: Abbey Weitzeil Breaks Down Recovery, Rest Headed into ISL Semis, Finals
Nov 13, 2020•34 min•Ep. 332
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Episode description
I sat down with Olympic champion and sprint savant Abbey Weitzeil, who is getting ready for the ISL semi-finals. Weitzeil broke down just about every aspect of living and racing in the ISL bubble, from adjusting to SCM to managing racing back-to-back meets. She shares the difference between tapering for a meet like NCAAs or Olympic Trials and "preparing" and properly resting for the ISL post-season.
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Music: Otis McDonald www.otismacmusic.com
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