McKeown's Coaching Staff Explains Methodology of 17-on, 4-off Training Cycles
Feb 02, 2021•34 min•Ep. 418
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Episode description
We sat down with Chris Mooney (head coach of University of Sunshine Coast in Australia) and Dave McKean (head of physical performance at University of Sunshine Coast) to talk about their 21-day training cycles that we covered in our interview with 2020 Swimmer of the Year Kaylee McKeown. They each give their perspectives on why they wanted to try this method out and how it's worked so far, McKean coming from a heavily scientific background and Mooney wanting to push the boundaries of innovation within coaching and the sport of swimming.
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Music: Otis McDonald www.otismacmusic.com
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