Today on the SwimSwam Podcast, 12-time Olympic medalist Ryan Lochte updates SwimSwam on the 2024 International Age Group Championships. He's joined by Olympic Coach Mark Schubert and ISCA CEO Doug Fonder. The International Age Group Championships has partnered with Panam Aquatics, the governing body for multiple swimming-based disciplines across of the Americas.
Oct 16, 2023•28 min•Ep. 1035
Riley Spitser was an All-Conference swimmer and multiple school record-holder at San Jose State University as well as a 2016 US Olympic Trials qualifier. After her four years of NCAA swimming, she didn't feel like she was done swimming, so she trained with a few other recent grads and a group of high schoolers at a local club team while working part-time jobs, making ends meet while chasing her athletic dreams. After a year of this, Spitser felt ready to move on from her lifelong pursuit of spor...
Oct 07, 2023•1 hr 2 min•Ep. 1034
Nic Askew and Howard University made history last year when they hosted Battle of the Burr, the dual meet with crosstown rival Georgetown that sold out (2,000 tickets sold) and was coined 'the Party with a Purpose'. Howard is back this year to host "Battle of the Burr II", with DJs, fanfare, and guest coaches including Olympic medalists Cullen Jones and Maritza Correia. Askew discusses what the Battle of the Burr means to his team, noting the level of excitement and competition that the event pr...
Oct 06, 2023•22 min•Ep. 1033
Georgetown is gearing up for "Battle of the Burr II", a dual meet with fellow Washington DC college Howard University. HU is the only HBCU in the country that supports a swim and dive team and has been since 2016. Last year, the first edition of Battle of the Burr featured DJs, special guests, and sold 2,000 tickets. Georgetown head coach Jack Leavitt praises Howard head coach Nic Askew's vision, turning a dual meet into a fan-friendly "party with a purpose". This year, Howard will bring in hono...
Oct 05, 2023•10 min•Ep. 1032
Ken Ono is the STEM Advisor and a math professor at the University of Virginia. He has worked with the UVA swim team for a number of years, analyzing the minutiae of stroke technique to optimize performance. This has taken form in an independent study, a course that is cross-listed in Data Science, Math, and Statistics, titled Learning Methods for Elite Swimming Analysis. Jerry Lu, a UVA technical performance consultant who has worked with Ono for years, assists with the analysis of the course. ...
Sep 30, 2023•29 min•Ep. 1031
This week on the SwimSwam Breakdown, we discuss the 2023 Asian Games, if college hazing is a problem, and who will replace Eddie Reese after he retires in 2024.
Sep 27, 2023•41 min•Ep. 1030
17-Year-Old Carli Cronk had a historic summer, breaking the record for most medals ever won at a World Deaf Swimming Championships with 15 in the 6-day meet, 12 of them being gold. This major accomplishment followed Cronk's Deaflympic debut, where she won 12 medals, all of them gold. Cronk gives insight into her massive schedule as well as what's next for her: swimming for the University of Notre Dame.
Sep 26, 2023•31 min•Ep. 1029
Bret Lundgaard was named the new head coach of Kentucky Swimming and Diving on July 24, 2023. We caught up with the new leader of the wildcats to see how his stint in Lexington has gone so far. Lundgaard has put an emphasis on establishing a base of trust by getting to know the team and not rushing into heavy training too fast. He discusses his coaching staff, the town of Lexington, and holding open tryouts in an attempt to leave no stone unturned.
Sep 21, 2023•46 min•Ep. 1028
SwimSwam caught up with 2023 World Champion James Guy , who recently announced his departure from long-time training home Bath National Centre . Guy, not happy with his individual results since the Tokyo Olympics, decided a change in stimuli was what would be best for his career. This has taken him back to his old stomping grounds of Millfield, although the people around him are very different. He will be under the guidance of performance coach Ryan Livingstone and Director of Swimming Euan Dale...
Sep 20, 2023•36 min•Ep. 1027
Olympic silver medalist Jay Litherland is busy. Last year he moved to Arizona to train with coach Bob Bowman and the biggest pro swimming group on earth, and he's one third of TRIIIPSS, the rap group with his triplet brothers. In this podcast Jay shares insight into his training, staring down in practice daily what could be most the 400 IM Olympic final next summer. It's intense! And Jay's loving producing music with his brothers, TRIIIPSS, racking up thousands of streams on Spotify. Expect a TR...
Sep 19, 2023•39 min•Ep. 1026
SwimSwam caught up with Leah Hayes, the versatile high schooler who won 3 gold medals and 5 total at the 2023 World Jr Championships in Netanya, Israel. Hayes describes how she transitioned from World Champ Trials, the in between, and ultimately to World Jrs. The 2022 World Championship bronze medalist admitted she was disappointed in not having qualified for the (senior) world championships team but had also made plans for both scenarios (making the worlds team and making the world jrs team) co...
Sep 18, 2023•30 min•Ep. 1025
SwimSwam sat down with Emma Sticklen , the LEN U23 Champion in the 200 fly. Sticklen got a ton of championship LCM racing in this summer, competing at the US Trials in Indianapolis, the US Pro Championships in Irvine, and the LEN U23 Championships in Dublin. The Texas All-American walks us through what she gained from each competition as well as what has made the training environment so special in Austin this year.
Aug 31, 2023•41 min•Ep. 1020
SwimSwam caught up with Kate Douglass, the 2023 world champion in the women's 200 IM who took home a whopping 6 medals from Fukuoka. Douglass is about to start her master's degree in statistics at UVA while gearing up for the 2024 Olympic Trials. Douglass reflects on her huge event lineup in Japan, including taking on the 200 IM Semi-final 10 minutes before anchoring the women's 400 free relay and swimming the 200 breast and 100 free back-to-back through prelims, semis, and finals.
Aug 29, 2023•31 min•Ep. 1021
We talked with American Record holder Torri about her preparations, performances, and post-meet reflections from the 2023 World Championships. Although she wasn’t happy with the way she swam at Worlds, she doesn’t believe that one bad meet defines who she is as a swimmer (a sentiment that was also echoed by her coach, Greg Meehan) and is even more motivated headed into the Paris 2024 Olympic Games. She believes that Worlds is a learning experience for her, and looks forward to her upcoming Olymp...
Aug 28, 2023•30 min•Ep. 1024
We sat down with Jack Alexy, the man who won silver medals in the 50 and 100 free individually as well as gold, silver, and bronze as a part of Team USA relays at the 2023 World Championships in Fukuoka, Japan. Alexy discusses the changes he made this season that led to improvement in his racing, including staying late to workouts to spend more time in the water and changing his mindset toward practice.
Aug 24, 2023•50 min•Ep. 1018
Book discusses the achievements of the Kenyon College Swim and Dive Team, what makes them so unique, and delves into the foundational role played by Jim Steen, the coach behind his success.
Aug 23, 2023•54 min•Ep. 1023
SwimSwam sat down with Shayna Jack , the Australian sprint star who was part of 3 world record relays at the 2023 World Championships and split 51+ in a 100 free more than any other competitor at the meet (4). Jack discusses what makes the training environment at St. Peters Western under Dean Boxall so electric, the culture Australia has developed in women's sprinting, and her strategy for racing Katie Ledecky and Summer McIntosh in the 200 free....
Aug 22, 2023•51 min•Ep. 1019
7-time Olympic gold medalist and Team Speedo athlete Caeleb Dressel talked with SwimSwam for nearly an hour, detailing his journey back to the sport since his abrupt departure from the 2022 World Championships in Budapest. Caeleb’s plain-spoken, funny, and he does channel vulnerability as strength in this interview. Coming off a big Speedo international photo shoot with all of his Team Speedo peers from allover the world, Caeleb was in good spirits and ready to talk on this topic. This post was ...
Aug 19, 2023•49 min•Ep. 1022
Thomas Heilman captured fans attention December of 2021 as a 14 year old, breaking 14 National Age Group Records over 11 days at three different swimming meets. 18 months later, and only 16 years, Thomas became the youngest member of Team USA's World Championship squad, making it in two events, 100 and 200 meter butterfly -- breaking Michael Phelps' 2001 200 butterfly National Age Group Record in the process. At 2023 World Championships Heilman shaved more time off his 200 butterfly PB. He made ...
Aug 17, 2023•29 min•Ep. 1017
Hubi Kos of Hungary surprised many when he touched first in the men's 200 backstroke at the 2023 World Championships. The World Jr Record holder in the 200 IM recently moved to Tempe, Arizona in December to train with Bob Bowman at Arizona State, the famed coach of Michael Phelps. Kos describes how training in the training environment that Bowman has created in Tempe helped him get to the top of the podium in Fukuoka, Japan.
Aug 16, 2023•47 min•Ep. 1016
Sam Short won a medal of every color at the 2023 World Championships in Fukuoka, earning gold in the 400 free, silver in the 800 free, and bronze in the 1500 free. SwimSwam sat down with the distance ace to discuss his meet and season.
Aug 14, 2023•40 min•Ep. 1015
Three-time Olympic swimming gold medalist Kaylee McKeown sat down for a lengthy conversation after sweeping the 50, 100 and 200 meter backstroke at the 2023 World Championships. Kaylee is a rare type of pro swimmer when it comes to managing media--one to watch and learn from. Graciously she did the interview despite a slight cold, and I thoroughly enjoyed the talk because everything was on the table to discuss. Kaylee's simply so grounded in her confidence and humility, she just spoke plainly ac...
Aug 10, 2023•38 min•Ep. 1014
We had a full sitdown with Kyle Chalmers , the 2023 world champion in the 100 free, 400 free relay, and mixed 400 free relay.
Aug 09, 2023•43 min•Ep. 1013
SwimSwam caught up with Matt Richards, the unexpected world champion in the 200 freestyle in Fukuoka. To be fair, Richards had a sensational season leading up to world champs and looked prime to medal. Richards explains what the X-factors were throughout his season, from switching clubs to race strategy, that all lined up when it mattered most.
Aug 07, 2023•42 min•Ep. 1012
Olympic Champion Gold Medal Mel Stewart and Coleman Hodges have an open and honest conversation about the comments Cate Campbell recently made on an Australian morning talk show.
Aug 02, 2023•19 min•Ep. 1011
After just one season at Stanford University, NCAA champion Claire Curzan is transferring to the University of Virginia, where she’ll be eligible for the three-time defending champion Cavaliers next fall after an Olympic redshirt year.
Aug 01, 2023•23 min•Ep. 1010
At the conclusion of the 2023 World Championships, SwimSwam sat down with Team USA men’s co-captain Ryan Murphy , who’s leaving Fukuoka with 2 golds, 1 silver, and 1 bronze. Murphy discusses what it takes to get through an 8-day meet like this as well as how he’s been able to maintain his podium status in the 100 and 200 back for the last 7 years.
Jul 31, 2023•10 min•Ep. 1009
Join Olympic gold medalist Mel Stewart, SwimSwam host Coleman Hodges, and our rotating cast of special guests as we watch and react live to Day 8 of the World Championship finals! Today we are joined by 5x Olympic gold medalist Josh Davis, SMU Women's head coach Ozzie Quevedo, and Auburn Associate head coach Vlad Polyakov.
Jul 30, 2023•1 hr 51 min•Ep. 1008
Join Olympic gold medalist Mel Stewart, SwimSwam host Coleman Hodges, and our rotating cast of special guests as we watch and react live to Day 7 of the World Championship finals!
Jul 29, 2023•2 hr 5 min•Ep. 1007
After helping Team USA to a silver medal finish in the 800 free relay, Texas teammates Carson Foster and Luke Hobson gave perspective on their time in Fukuoka. Both athletes swam more races than they ever had at a senior international meet, with Foster swimming 3 individual events plus this relay and Hobson swimming the 200 free individually plus the relay.
Jul 29, 2023•11 min•Ep. 1006