The SwimSwam Podcast - podcast cover

The SwimSwam Podcast

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.
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Episodes

Bronte Campbell on The Importance of Olympic Timing

We sat down with Olympic champion and world record holder in the women's 400 free relay, Bronte Campbell . Campbell speaks on her experience at the 2020 Tokyo Olympics and how she managed her injuries with the extra year provided by the COVID-19 pandemic in the lead-up to the Games. Campbell also discusses her love for the water outside of swimming, her career path, and her preferred coffee order. Toward the end of our conversation, I ask Bronte about the poem she wrote and read to the 2020 Auss...

Aug 23, 202140 minEp. 646

SwimSwam Photographer Jack Spitser Shares Experiences from 2020 Tokyo Olympics

We sat down with SwimSwam's head of photography and man on the scene at the Tokyo 2020 Olympic Games, Jack Spitser . Jack breaks down the back end of covering an Olympic Games, from the commute to and from his hotel to the different venues, the hours he worked each day, and what he looks for when he's shooting a high profile event like the Olympic Games. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen ...

Aug 19, 202125 minEp. 644

Emily Seebohm Discusses Gold Medal Presentation to McKeown, Aussie Team Culture

We sat down with 7x Olympic medalist and 4x Olympian, Emily Seebohm (fun fact, she has won a medal at all 4 Olympics she's been to). Seebohm starts off with how her 2-week quarantine is going in Darwin, Australia. Personally, it has been interesting speaking with the Aussies about this, as usually you would come down from the high of the Olympics and keep yourself surrounded by people (family, friends, fans), which might prevent you from taking time to reflect on the experience and the emotions ...

Aug 18, 202158 minEp. 643

Bobby Finke Talks Stellar Closing Speed that Netted Him Double Gold in Tokyo

We sat down with the double Olympic champion in both distance events, Bobby Finke . Finke takes us through both his Olympic Trials experience and Olympic experience, noting his experience from previous national teams had helped him feel ready to seize this moment. Finke gives a play-by-play of both 800 and 1500 from the Olympic Games, where he had monstrous last-50 splits to pass the field and take the gold in both races. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click...

Aug 17, 202137 minEp. 642

Lydia Jacoby Breaks Down First-Ever Double Taper for the 2020 Olympic Games

We sat down with the Olympic champion in the 100 breast, Lydia Jacoby . Lydia took us through her experience at her first Olympic Games, from moving through the 100 breast rounds and ultimately taking the win to losing her goggles in the mixed 4x100 medley relay. With the mixed relay, Jacoby sees it as a learning experience (because let's be honest, who hasn't lost their goggles off the blocks at some point?), one that resulted in Adam Peaty calling her a badass after the race. SWIMSWAM PODCAST ...

Aug 16, 202142 minEp. 641

2020 Olympic Medalist Bruno Fratus Unpacks His Sprint Swimming History

Bruno Fratus has dropped a 21 second 50m free performance over 90-times in his career. He alone owns that astounding metric---which is probably why he is loved the world over. He's been in the hunt in the men's 50m free since 2011--always among the top elite swimmers fighting for a podium position.In this swimswam #podcast Bruno unpacks his sprint free history, the highs and the lows, and he restates his intentions to race until he is 35 years old at the 2024 Olympic Games in Paris. SWIMSWAM POD...

Aug 15, 202129 minEp. 640

The SwimSwam Breakdown: Analyzing This Week's Top Stories in Swimming

In this episode of the SwimSwam Breakdown, I sat down with SwimSwam Co-Founders Braden Keith and Mel Stewart to analyze what happened in this post-Olympic week of swimming, which was surprisingly a lot SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on L...

Aug 14, 202143 minEp. 639

Elizabeth Beisel Gives In-depth Look at the Olympic Games as an NBC Broadcaster

We sat down with 3x Olympian and now 2020 Olympic Analyst with NBC (I think this makes her a 4x Olympian), Elizabeth Beisel . Beisel gave us the FULL rundown of what life is like for the broadcasting team at Olympic Trials and the Olympic Games, sparing no detail and unafraid to get real about the physical and emotional toll these long days and weeks can take on you. To exemplify this, she recalls Rowdy Gaines DMing Airweave on Twitter and convincing them to bring 4 mattresses to the NBC trailer...

Aug 13, 20211 hr 1 minEp. 638

Bowe Becker on Going From Essentially Retired in 2020 to Olympic Champ in 2021

We sat down with Olympic gold medalist Bowe Becker, the sprinter who put Minnesota on the map and surprised many by making the 2020 Olympic team. Becker takes us through his entire process of Olympic Trials and the Games, from his mindset to his swims themselves and everything in between. We then take it back to the beginning of the COVID pandemic, when Becker moved from Auburn (where he was training at the time) back home to his parents' house in Reno and didn't swim for 6 months. However, he w...

Aug 12, 20211 hr 7 minEp. 637

Erica Sullivan Explains Let Down of US Trials, Fulfillment of Olympic Medal

We sat down with Erica Sullivan , the 1500 Olympic silver medalist and recently appointed "New Lesbian Supreme" . Erica walks us through her summer, starting at the Olympic Trials where she was experiencing stress to the point of having trouble eating or sleeping. Even after making the Olympic team in the 1500, Sullivan admits it felt empty and unlike what she had expected this lifelong dream to be like. After battling illness post-trials and getting back into the swing of things at training cam...

Aug 11, 202154 minEp. 636

Zac Stubblety-Cook Talks Progression from 10th at Comm Games to Olympic Champ

We sat down with newly minted 2020 Olympic champion in the 200 breast, Zac Stubblety-Cook . After talking about his obsessive coffee habits for the first 7 minutes of the pod (this guy does not mess around with his caffeine), we get into his swimming. He takes us through his Olympic performance, and specifically through his gold medal race in the 200 breast, but then we take it back. Zac goes all the way to 2017-2018 to his first senior international team and the pressure that brought. He explai...

Aug 10, 202158 minEp. 635

Kyle Chalmers Discusses Titanic Battle with Caeleb Dressel in 100 Free

We sat down with the 2016 Olympic champion and 2020 silver medalist in the 100 free, Kyle Chalmers to get his perspective on the 2020 Olympic Games. Chalmers starts with the lead-up to his trials which was riddled with injury, namely in both of his shoulders. Chalmers admits he couldn't even train at a full schedule until after the Australian trials. However, once he was in Tokyo, he felt confident, especially after throwing down a 46.4 anchor split on the 4x100 free relay. Chalmers takes us thr...

Aug 09, 202151 minEp. 634

Cesar Cielo Analyses Olympic Schedules of Sprinters Caeleb Dressel, Emma McKeon

We sat down with the Olympic champion and sprinting savant, Cesar Cielo . Cesar starts by taking us through his Tokyo experience, behind the microphone in Brazil where he was commentating for a Brazilian TV station. He describes the long hours and lack of sleep that come with broadcasting, shedding some light on what our American commentators go through as well, including Rowdy Gaines, Elizabeth Beisel, and Michael Phelps. Then we got to the good stuff. Cielo dives into what certain Olympic sche...

Aug 06, 202144 minEp. 633

Kylie Masse, Maggie MacNeil Discuss Finding Fun in Swimming During Olympics

We sat down with Olympic medalists Maggie MacNeil and Kylie Masse to get their perspectives on the 2020 Games. Both Masse and MacNeil speak about trying to find a place of fun before their finals races, not focusing on the pressure as much as swimming their own race. It seemed to work out for them, as MacNeil won gold in the 100 fly and Masse won double silver in the 100-200 backstroke. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on App...

Aug 05, 202129 minEp. 632

Olympic Champion Tom Dolan on Swimming the Perfect 400 IM

Tom Dolan is a 400 IM beast, winning this race in 1996 and 2000. In 2000 Tom broke the World Record dropping a 4:11.76. Think about that! That was 21 years ago in a tiny, non-compression suit. Tom has high 400 IM swimming IQ, and he shares it here, breaking down the Chase Kalisz and Jay Litherland gold and sliver medal Olympic performances. Daiya Seto just missed the final, and Caron Foster dropped a 4:08.4 at the Speedo Sectional Meet in Austin, Texas, 24 hours ahead of the Olympic final, a tim...

Aug 03, 202152 minEp. 631

Caroline Burckle Discusses Mental Health and Well-Being for Olympic Athletes

2008 Olympian and Olympic medalist Caroline Burckle sat down to discuss one of the biggest topics of the 2020 Olympic Games: mental health for athletes. This was brought to the forefront of the Games when Olympic gymnast Simone Biles withdrew from the team competition . Burckle emphasizes that when she was competing, it would have been helpful to merely have someone to talk to consistently about struggles she was going through in or out of the pool, and cherishes the times she did get to have th...

Aug 02, 202138 minEp. 629

SwimSwam's Top 10 Races of the 2020 Olympic Games

For the last day of 2020 Olympic swimming, we broke down the Top 10 swims in Tokyo, halved into the Top 5 women's races and the Top 5 men's. For more, check out our full breakdown at SwimSwam . SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen No...

Aug 01, 20218 minEp. 630

Natalie Coughlin Speaks to Olympic Pressure During Your 1st Games vs. Your 2nd

We sat down with 12-time Olympic medalist Natalie Coughlin who, for the first time in 21 years, is simply spectating an Olympics rather than competing or commentating. Coughlin gives her take on the young stars of the Olympics as well as the veterans, explaining why the pressures on each group of athletes is very different. Coughlin explains that at her first Olympics in 2004, even though she was no rookie to the international competition scene, there was a freedom that she didn't have at her 2n...

Aug 01, 202126 minEp. 628

Lenny Krayzelburg Gives Perspective on Men's Backstrokes, the Olympic Mindset

Backstroke legend Lenny Krayzelburg sat down with SwimSwam to give his perspective on the 2020 Olympic Games. Lenny was been in a similar boat as Ryan Murphy was heading into these Olympics - defending champion in both the 100 and 200 backstroke. He comments on what it's like to be in that position, how he handled himself heading into the 2004 Games, and what he saw from Murphy in these Games. I'll be honest though. The hands-down best part of this conversation is when I ask Lenny "So how do you...

Aug 01, 202130 minEp. 627

Cody Miller Shares Breaststroke Knowledge, Analyzes Women's 200 WR & Men's 100

We sat down with the breaststroking man who's always in front of the camera, Cody Miller . Cody goes DEEP on the women's 200 breast, revealing what he saw as the difference maker between Olympic champion Tatjana Schoenmaker 's prelims/semi swims and her finals swim where she broke the world record. Cody also gives insight into Lilly King 's mentality after losing her Olympic title in the 100 breast and heading into the 200 breast, where she went a huge personal best by nearly 1.5 seconds. SWIMSW...

Jul 31, 202133 minEp. 626

SwimSwam's Top 5 Swims of the #Tokyo2020 Olympic Games: Day 7

#5 – W 50 Free: Emma McKeon has been on a roll at these Olympic Games, and she continued that in the 50 free semi-finals, setting a new Olympic record at 24.00 #4 – W 200 Back: Kaylee McKeown successfully completes the backstroke sweep, getting her hand on the wall first at 2:04.68 to win gold in both the 100 and 200 backstrokes #3 – W 800 Free: Katie Ledecky won her 3rd-straight Olympic title in the 800 free, touching at 8:12.57 tonight to notch her 7th career Olympic gold and 10th overall meda...

Jul 31, 20216 minEp. 625

Double Olympic Champ Tom Dean Breaks Down 200 Free, 4x200 Free Relay

Newly minted 2x Olympic champion in the 200 free and 4x200 free relay Tom Dean of Great Britain joined us today on the SwimSwam Podcast. Dean breaks down both of his golden races, describing how he adjusted to the Olympic environment and embraced the pressure of an Olympic final. You may want to stay tuned until the very end... Dean gives away his secret on how to store your gold medals safely when traveling. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to list...

Jul 30, 202118 minEp. 624

Katie Hoff Analyzes the Women's Olympic 400 IM, 400 Free, 200 IM and More

Two-time Olympian and three-time Olympic medalist Katie Hoff has high swimming IQ. She's been to the big show and experienced the pressure. In SwimSwam's ongoing coverage of the 2020 Olympic Games, Hoff helps us unpack the women's 400 IM, 400 free, 200 IM, 200 free and 4x200 freestyle relay. Also, she provides her insight into managing mental health during the Olympic pressure-cooker. Stay engaged and follow Katie Hoff on Instagram here - kthoff7 SWIMSWAM PODCAST LINKS Click here to listen and s...

Jul 30, 202135 minEp. 623

Sprint Legend James Magnussen Unpacks Men's 100 Free Final, Aussie Dominance

We sat down with sprinting legend James Magnussen to unpack the 100 free final and ended up unpacking the entire Olympic Games. We talk about most of the big races that have happened so far and specifically Australia's golden moments. We are used to seeing the Aussie trials come in March and then them not race again until the Games, but James is relieved that the system has finally changed and it seems to be paying off, with stars like Kaylee McKeown and Ariarne Titmus maintaining their dominanc...

Jul 29, 202152 minEp. 622

SwimSwam's Top 5 Swims of the #Tokyo2020 Olympic Games: Day 5

#5 – M 800 Free: In a race of the ages, Greg Paltrinieri was out like a shot in lane 8, holding a solid lead through the first 600. However, the field began to catch him in the last 200, but it was Bobby Finke , who flipped 4th at the 750, who came home in 26.3 to pass 3 other competitors to win in an American record in 7:41.87 #4 – M 200 Breast: Zac Stubblety-Cook swam a similar race to Finke, biding his time throughout the first 150 and splitting 32.2 coming home to touch first at 2:06.38, the...

Jul 29, 20216 minEp. 621

Melanie Margalis on Why It's So Hard to Dominate 200 & 400 IM at the Same Meet

We sat down with Olympic champion Melanie Margalis , the IM savant who is enjoying being a swim fan for once. Margalis swim nerds it up, delving into why it is so difficult to have both your 200 IM and 400 IM fire on the same level at the same meet, how to improve a single stroke in your IM, and what she saw from double gold-medalist Yui Ohashi. Margalis also recalls multiple stories from Olympic ready rooms, world championships, and NCAA meets, including when she thought she'd be anchoring the ...

Jul 28, 202152 minEp. 620

Olympic Star Aaron Peirsol Talks Ryan Murphy and The Elite U.S. Backstroke Club

Aaron Peirsol has seven Olympic medals and still holds the 200 backstroke world record, 1;51.9. He has wisdom and insight to share. He unpacks that in this SwimSwam podcast, a part of our ongoing Olympic coverage bringing you stars to provide a deeper point of view on each and every event. Peirsol details the United States' long successful history in backstroke, going back to the 1976 Olympic Games and John Naber. Peirsol also allows us into their tight, inner-circle. They talk, they lean on eac...

Jul 28, 202145 minEp. 619

SwimSwam's Top 5 Swims of the #Tokyo2020 Olympic Games: Day 4

SWIMSWAM’S TOP 5 SWIMS OF THE 2020 OLYMPIC GAMES: DAY 4 #5 – M 200 Fly: World record holder Kristof Milak backed up his world title, doing his thing and dominating the field in the 2nd 100, touching for his first Olympic gold in 1:51.25 #4 – W 200 IM: Yui Ohashi completed the IM sweep in her home country, taking the 200 in 2:08.52 to become the 7th woman in a row to win both medley events at the Olympic Games #3 – W 1500 Free: After placing 5th in the 200 free, Katie Ledecky bounced back in a bi...

Jul 28, 20216 minEp. 618

Rebecca Soni Gives Insight to Exceeding Your Expectations as an Athlete

We sat down with 3x Olympic champion Rebecca Soni , the breaststroke legend who won back-to-back Olympic titles in the 200 breast. After seeing 17-year-old Lydia Jacoby take the title in the women's 100 breast, Soni compared Jacoby's reaction to what Soni felt when winning her first 200 breast title in 2008. Soni emphasizes that exceeding your expectations as an athlete at the top level is a very rare thing and something to be appreciated and enjoyed. SWIMSWAM PODCAST LINKS Click here to listen ...

Jul 27, 202135 minEp. 617

Ricky Berens Dissects What it Takes to be Great in the 200 Free, 800 Free Relay

We sat down with Olympic and world champion Ricky Berens to get his perspective on the 2020 Olympic 200 free final and what he see's for the 4x200 free with USA. Berens breaks down the subtleties of what it takes to swim a great 200 free and where the world is at in that progression. While chances are grim, he explains why USA still has a chance to win gold tonight against Britain, Russia, and the rest of the field. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here ...

Jul 27, 202126 minEp. 616
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