006: Ask Me Anything
Jan 23, 2023•42 min•Ep. 6
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Episode description
This episode is an ask me anything show where I answer questions submitted from listeners like you.
Some of the topics I cover are:
- How to start improving a shoulder that is showing weakness and discomfort and starting to negatively affect their surfing.
- What my personal Surf Fit Program looks like
- 3. What approach I take with my personal nutrition plan and those of my clients
Full show notes can be found at:
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