Research has found that the three leading causes of death—heart disease, cancer, and stroke—are caused predominantly by poor nutrition. While genetic factors do have an impact, it is possible to either accelerate disease processes or reverse them, through food choices. And water is an essential part of that. The water we consume has a profound impact on our immune system, our performance, our wellbeing and all over health. Today I am talking to an expert on water. Elisabeth Muhr is a passionate ...
Jun 02, 2021•49 min
Today, I'm speaking with a visionary in the fields of holistic beauty and wellness. Nadine Artemis is an aromacologist, and has been a green beauty botanical formulator for over 25 years. She has pioneered the Beyond Organic luxury skincare, and wellness brand Living Libations , a company that provides the highest integrity botanical products for outer end, inner beauty and balance. Her line of essential oil serums and elixirs has culled a following around the globe. Full disclosure. I am one of...
May 26, 2021•47 min
As a culture, we are obsessed with penises. Our society often associates the phallus with social power and worth. And the pervasive focus on the phallus has a greater and potentially more negative impact on a plethora of issues, such as the self worth of women and men and gender equality, than many realize. Today I am talking to an expert on all things penis. Emily Willingham is the author of Phallacy: Life Lessons From the Animal Penis. Her writing has also been published in the New York Times,...
May 19, 2021•37 min
How can we unlock the champion in ourselves? How can we optimize human performance mentally, emotionally, and physically? This is the quest of all peak performers. And my guest today is not only a peak performer himself, but is a sought after expert in self-transformation and personal mastery, Shayamal Vallabhjee is a South African sports scientist and performance coach. He's the author of five books on sports science and motivation, a TEDx speaker and Men's Health Trainer Of The Year. He has tw...
May 12, 2021•54 min
Recreating ourselves and following our true calling and bringing meaning to the world and having success and fun along the way is something many of us are looking to do. Especially during these times of uncertainty we're collectively going through a present. How do we find out what we truly want and what the world needs, or maybe is missing? How do we go about becoming successful creators, elevating ourselves and those around us by our mission? My guest today knows a lot about that. He has been ...
May 05, 2021•1 hr 1 min
We're living through challenging times right now, in the midst of a global pandemic and the daily bad news and headlines it brings. And some of us are struggling daily with fighting repetitive or intrusive negative thoughts and feeling like powerless victims of our circumstances in our own mind. The truth is we all deal with a mess in our mind at some point in our life or other. And that's nothing to be ashamed of . How we deal with that mess is the difference between having a healthy mind and b...
Apr 28, 2021•1 hr 10 min
COVID-19 has shaken the world for over a year now, affecting millions in a devastating way and affecting the entire human family in ways we could not have fathomed before all this started. For many of us, this is the biggest crisis we have faced in our lifetimes. In a world that feels completely uncertain, we feel out of balance, vulnerable and suffer from anxiety and fear. I want to invite you all to get back into balance and remind you that you can take control of your health and boost your im...
Apr 21, 2021•1 hr 25 min
A lot of us are experiencing the current times as very dark ones. As we speed further into the 21st century, we're in the grips of a global pandemic, economic and social instability, and experiencing environmental destruction on a mass scale. It is a time of tremendous challenges, but also incredible opportunities. And there are some people who are bright lights and visionaries. Who have a plan to bust our broken paradigms and upgrade humanity. I am incredibly honored and happy to welcome such a...
Apr 14, 2021•56 min
Alzheimer's disease and other neurodegenerative conditions are becoming one of the leading global health threats. As the human population ages, the prognosis is that Alzheimers will become a worldwide pandemic if effective prevention and reversal are not implemented. And here's the kicker, conventional medical opinion says that Alzheimer's can't be prevented, is untreatable and progressive. And most patients do not survive beyond three to eleven years after diagnosis. My guest today says that Al...
Apr 07, 2021•1 hr
One of the things I love most about podcasting is having the opportunity to talk to some of the most interesting people on the planet. And when people ask me what I do, I often say I'm a "professional sponge." I absorb all the stories and the knowledge, and I just become better every time with every guest. Today I'm speaking to someone who has tickled my brain and helped it expand for years. He is a true polymath, out of the box thinker and paradigm breaker. The one and only James Altucher. Jame...
Mar 31, 2021•1 hr 41 min
"Mine!" is one of the first words babies learn. In every culture, ownership shapes every minute of every day of our lives. We think ownership is natural. We think it's obvious and simple, but that's not entirely true. There are hidden rules that determine who gets what and why: Whether you stand at the front of the line or the back, where you live, what you drive, where you park, what you can watch and listen to. Hundreds of times a day, we encounter the rules that decide who gets what. Ownershi...
Mar 24, 2021•34 min
Since the beginning of civilization, humans have been fueled by a desire to avoid the decay that's coming with old age. Today, we spend billions of dollars each year to eradicate cancer, dementia or diabetes. But even when we find cures for these and other diseases, we still don't change our ultimate prognosis: death. But what if, instead of focusing on diseases, we would focus on eradicating aging and reverse engineering our biological clock? Today, science is on the brink of providing us with ...
Mar 17, 2021•34 min
No one makes it alone in this life. We all need people to say "yes" to support us and to back us. But there is a reason why some people can get others to believe in them, to invest in them, while others cannot. And that reason has little to do with talent, connections, experience pedigree, or even a perfect business plan. Backable people seem to have a secret quality that inspires others to take action and take a chance on them and their potential. So, what is this "it-factor"? And can it be lea...
Mar 11, 2021•51 min
There are the kind of people who lead by example, the kind of courageous people who shine a light into the darkness, and are not afraid to walk into it themselves at their own peril in order to give a voice to the voiceless. I am extremely humbled to call such an incredibly compassionate and fearless person a dear friend. My guest today is Hollie McKay. Hollie is a writer, human rights and foreign policy expert, and war crimes investigator. She worked for Fox News digital for over 14 years, cove...
Mar 03, 2021•1 hr 5 min
Those of you who have followed my podcast for awhile know nothing excites me more than talking to people who've lived a very diverse life. I find there some of the most intriguing and best teachers. My guest today, Todd Opalski is a retired Marine scout, sniper force recon operator, Delta operator, special operations commander and entrepreneur. After 26 years in the military, he lived the startup experience in Silicon Valley. Before creating Camp Zen Commando, a Costa Rican retreat to help peopl...
Feb 24, 2021•1 hr 12 min
It's an age old dream of humanity to find the fountain of youth, to stop aging, to stop disease. And we may very well be on our way to making this dream a reality. We're currently witnessing the Dawn of a new age of technologies that will change our lives forever, and that will drastically extend human lifespan and health span with gene therapy. My guest today is Liz Parrish, the founder and CEO of BioViva Science , the biotechnology company researching treatments to slow the aging process in hu...
Feb 17, 2021•59 min
We are globally going through a time of extreme stress and anxiety, and many of us feel disconnected from our true selves. I am one of them. I have struggled with anxiety all my life and this past year it's been rearing its head with a vengeance. And this is why I'm extremely grateful to speak to today's guest. Kelsey Patel is one of Hollywood's leading wellness and Reiki experts, and an expert in burnout. She has literally helped thousands struggling with burnout and anxiety in the last decade ...
Feb 12, 2021•46 min
What is love? More books, songs and movies have been written about the topic than any other combined. And yet we still have that one answer. What we do know is love is the greatest human experience of all. And with regards to relationship models and recent years, some of us have become aware that the one-size-fits-all is not the solution for everyone, and that monogamy is not the only way to successfully conduct a relationship. In fact, growing numbers of people are living non-monogamous lifesty...
Feb 03, 2021•1 hr 1 min
I am incredibly excited to have a very special guest on the podcast today. Not only because he is just one of the biggest experts I know concerning herbalism, health and wellness in general, but because he's a dear friend of mine, Sage Dammers. Sage is the creator and co-founder of Addictive Wellness, which is this amazing company tha tproduces the best adaptogen-enhanced chocolates on the whole planet and the most amazing tasting elixirs. Sage has massively raised the bar on what it means to br...
Jan 27, 2021•1 hr 22 min
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Jan 20, 2021•1 hr 16 min
