Greetings, SuperFriends! Today is a special episode, as I don't have a guest. Instead, I wanted to focus on a specific topic of SuperHuman performance, a specific little skill that I think people in today's day and age neglect. I started writing and what happened was pretty amazing. I ended up coming up with a whole new idea, a whole new category and class of skills that I articulate throughout this essay. A category of skills that I've always kind of known about in the back of my head but never...
Mar 13, 2018•30 min
Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report , The Dr. Oz Show and was an expert witness for Oprah Winfrey at the infamous "meat defamation" trial. Another interesting fun fact that I learned as I researched Dr. Greger is that he donates all the speaking fees and p...
Mar 06, 2018•29 min
Greetings, SuperFriends! This week we are going to dive into a rather controversial topic, one that people have brought up to me for years. That is, is speed reading a hoax, or is it the real deal? You know, over the last few years that I've been teaching accelerated learning a lot of people have sent me many articles either proving or disproving speed reading. Therefore, what I wanted to do was sit down and look at one of the most prominent studies disproving it, which is an evaluation of many ...
Feb 27, 2018•30 min
Greetings, SuperFriends! Today we are joined by Josh Perry, whom you may know from the world of extreme sports. Josh is an extreme athlete, specifically a BMX biker. But that's just the beginning of his story. You see, Josh has survived multiple brain tumors. He went through an unbelievable journey to get healthy and get well, including massive surgery and cutting-edge new treatment technology. He survived through it all and now he's living with this condition. Josh has so much to share. We talk...
Feb 20, 2018•39 min
Today we are joined by Tal Gur. Tal is a blogger, an entrepreneur, a serial and best-selling author, and a devoted adventurer, who has spent the last decade pursuing 100 major goals across the globe. He has also been writing about it and philosophizing on how we can live fully. His book is called The Art Of Fully Living and it talks about his journey, including its challenges, crippling self-doubt and struggling for a sense of purpose. Through his journey, Tal has discovered a life-changing gift...
Feb 13, 2018•29 min
Greetings, SuperFriends! Today we are joined by Jon Vroman. If you haven't heard of Jon Vroman, he is a philanthropist, a speaker, a bestselling author, an ultra-marathon runner and the founder of the Front Row Foundation. Jon has been doing incredible work for many years, working with people at the end of their lives, mainly people with terminal illnesses. The lessons that he's learned and the inspiration that he's taken away has led him to write an incredible book and come up with an entire ph...
Feb 06, 2018•47 min
Greetings, SuperFriends! This week we are doing something a little bit different, and it's actually the shortest episode I've ever done, but for good reason. That is because, as you are going to see, this episode is a bit of a rant. It's a rant on something that all of you are doing right now, which is using your phone, using your technology. I wanted to write a post about a really interesting accidental experiment that I conducted, without even realizing that I was conducting it on myself, and ...
Jan 30, 2018•16 min
Today we are joined by Michael Gelb. The world's leading authority on the application of genius thinking to personal and organizational development, Michael is a pioneer in the fields of creative thinking. He is also an executive coach and an innovative leader. He has worked with DuPont, Genentech, Merck, Microsoft, Nike and the Young President's Organization. Michael has also published 14 books, which is pretty creative if you ask me. His books range from How To Think Like Leonardo Da Vinci all...
Jan 23, 2018•40 min
Today we are joined by Dr. Barbara Oakley. If that name sounds familiar, it should, because not only is she a professor of engineering at Oakland University, but she also teaches the world's largest and most popular online course, literally. It is called Learning How To Learn and has over 2 million students. You have probably also seen Barb's, as she told me to call her, Ted talk, which is a viral hit and definitely worth checking out. So, it is pretty obvious why I wanted to have Professor Oakl...
Jan 16, 2018•1 hr 5 min
Today we are joined by Steven Kotler. Steven is the co-founder of the Flow Genome Project, and he is also a New York Times' best selling author. He has written quite a number of books, many of which you have already heard of, like "The Rise of Superhuman", his book on flow, "Abundance", his book on the future, "Tomorrowland: our journey from science fiction to science fact" and "Bold", which he wrote with Peter Diamandis, the book about how to go big, create wealth and impact the world. He has a...
Jan 09, 2018•59 min
Greetings, SuperFriends! Today we are honored to have with us Dean Karnazes. He's a speaker, a bestselling author, an athlete, and an entrepreneur. TIME Magazine named him one of the top 100 most influential people in the world. Why, you ask? Because he is an ultra marathoner... not just any ultra marathon, by the way: he has run three hundred and fifty CONTINUOUS miles... not going sleep for three nights. He's run the Sahara Desert at 120 degrees. He has run 50 marathons in 50 days. He's biked ...
Jan 02, 2018•31 min
Greetings, SuperFriends! Today we are joined by Ira Pastor. He is the CEO of BioQuark, and he has over 30 years of experience across multiple sectors in the pharmaceutical industry, working on biological solutions, managed care, OTC's, and more. He's served as the V.P. of business development for a drug development company. He's raised tons of money for different companies, and today he's working, as I said, at BioQuark, which is a company doing really really interesting things with biologic sol...
Dec 26, 2017•34 min
Today we are joined - and I want you guys keep an open mind here - by Jeff Berwick of the Dollar Vigilante. He is the author of one of the largest anarchocapitalist and libertarian blogs on the Web. And he's the organizer of the world's largest a anarchocapitalist conference. Now like me, you may feel the hairs on the back of your neck stand up when I say the terms anarchocapitalist or libertarian. And I certainly did. And I was really really uncomfortable when my partner at Bitcoin Academy sugg...
Dec 19, 2017•53 min
Greetings, SuperFriends! This week, we have a very special episode. Why is it special? Well, because as I write and record this, I am in hour 60 of a 72 hour fast. You may remember that in the past, we've spoken with a number of experts who advocate various types of fasting. We've spoken with Brad Pilon, an advocate of intermittent fasting. We've spoken with Jimmy Moore, a proponent of ketogenetic diets and longer-term fasting. And, more recently, we've spoken with Elaina Love, who teaches peopl...
Dec 12, 2017•26 min
Today we are joined by Tony Gaskins Jr. a celebrity life coach, a bestselling author an international speaker and a serial entrepreneur. But life wasn't always so amazing for Tony. He struggled very much with a lot of different things throughout his youth: he got kicked off the football team, lost his football scholarship, and found himself, like quite a few of the guests we've had on the show dealing drugs at the age of 18. But somehow Tony managed to turn his entire life around. At 22 years ol...
Dec 05, 2017•42 min
Today we are joined by Zach Evans and Zach actually came to us through a recommendation of someone in the SuperLearners Facebook group. Zach is a professional pianist who has also started very successful online music and piano training business, and he specializes in accelerated learning techniques for piano. Now I know some of you in the audience are saying right now "well I'm not interested in playing the piano, why does this relate to me?" I would encourage you to put that thought aside, beca...
Nov 28, 2017•38 min
Today we are joined by Elaina Love. She's a repeat guest who is known as an authority in the organic and raw food spaces, but more than that, she's known for cleanses. It's something that we didn't cover at all in our previous episode together, so I wanted to have Elaina back on the show. Not just because she's amazing and I really enjoy talking to her, but also because she knows so much about cleanses. Now if you're skeptical about cleanses I was too. And you know, what I came to realize that a...
Nov 21, 2017•53 min
Greetings, SuperFriends! Today we are actually joined by economist and author Jeffrey Tucker. Now, you might have heard of Jeffrey Tucker. He's very popular in the Bitcoin scene. He's an Austrian School economist...and you might be thinking, "what does this have to do with becoming superhuman?" Well, Jeffrey was here in the studio with me and we were talking about Bitcoin for a new project that I've been working on. Like myself, Jeffrey believes that Bitcoin is going to be one of the key technol...
Nov 14, 2017•36 min
Greetings, SuperFriends! Today we are joined by Daniel Thomas Hind. He is a transformational coach and the founder of Evolution Eat. Daniel is a nutrition coach specializing in helping individuals create breakthroughs in their lives around their relationships with food. I discovered a lot of really really interesting things about Daniel throughout this episode, and we completely hit it off. We talked about food and nutrition. We talked about psychology. We talked about habits and we talked about...
Nov 07, 2017•55 min
Greetings, SuperFriends! Today we are going to be talking about a subject that we have not really covered in to too much depth, and that is the supplement industry. You might hear me or many other thought leaders talking about supplementation, about vitamins, about powders and nutrients and supplements... But you might not know much about the industry. You might think "well, is this for me? Is this something that I actually need to do?" And you're probably overwhelmed just by the sheer amount of...
Oct 31, 2017•41 min
Greetings, SuperFriends! Today we are joined by Jon Levy... not me, but my much cooler, much more socially developed doppelganger in New York City. We've had Jon on the show before, but we were so caught up talking about his book, The 2AM Principle , that we didn't actually get to talk about what he does normally, when he's not promoting a book... and that is behavioral science. In the episode we go very deep into a lot of different aspects of behavioral science and how you can use it to achieve...
Oct 24, 2017•46 min
Today we are joined by Samir Becic, originally from Bosnia. Samir was a former fitness director at Bally Total Fitness. He created his own unique fitness approach, the Resync method. He's also founded the Health Fitness Revolution online magazine. During his time at Bally's, he was also named the top fitness trainer in America four times, fitness director of the year twice, and Bally's best fitness trainer. His upcoming book is called Resync Your Life , and in the episode you're going to see tha...
Oct 17, 2017•45 min
Today, we are joined by Dr. Sharad Paul, who is many, many, many, many things. He's a skin cancer surgeon, a family physician, an academic skin care expert, an evolutionary biologist, a storyteller, and a social entrepreneur, as well as an adjunct professor at Auckland University of Technology. He was originally born in England, with a childhood in India. He's a global citizen who now lives in New Zealand. And in 2008, he was featured in international editions of TIME Magazine. He's also been aw...
Oct 10, 2017•54 min
Today, we are joined by Jenny Blake, and I have to tell you: she and I really really hit it off. We really had a great time chatting. She's an author, a speaker, a career coach, business strategist, and much much more. She wears a lot of different hats. But she's mainly the author of Pivot: The only move that matters is your next. It's a great book about life path, deciding what's right for you, being happy, and being satisfied in your career. She also hosts the pivot podcast and she has a priva...
Oct 03, 2017•49 min
Today we are going to talk about creativity, and to do that, we are inviting someone on the show who really has helped thousands and thousands of people become more creative in a way that might surprise you. His name is Grant Faulkner, and he is the executive director of National Novel Writing Month and he's the co-founder of a 100 Word Story. Now you've seen his stories in Tin House, Southwest Review, Green Mountains Review, all kinds of different places, and you've seen his essays in the New Y...
Sep 26, 2017•39 min
Today we are joined by Drew Logan. You've probably heard of him - he's a renowned fitness expert, celebrity trainer, and a television star. But actually, we go through something much more kind of interesting and rare in the beginning of the episode, which is that Drew died. Three times. He is the only known survivor of three consecutive sudden cardiac arrests. Doctors don't know why it happened. They don't know if it'll happen again. And living with that has given drew a really unique mindset an...
Sep 19, 2017•43 min
On today's episode, we are joined by Akshay Nanavati. He is an author, public speaker, and just all around really impressive guy. He has overcome drug addiction, PTSD, from fighting in Iraq with the Marines, and alcoholism that pushed him to the brink of suicide. He's explored some of the most hostile environments on the planet and he has come up with a methodology. It is the same methodology that shares the title with his book, FearVana, which the Dalai Lama himself said "inspires us to look be...
Sep 12, 2017•45 min
Today we are joined by Ryan Stewman. Now, about his bio. Honestly, you can't make this kind of stuff up. Ryan started out life with a very, very challenging upbringing. He was adopted got into all kinds of trouble. He got arrested for selling drugs. He got out.... but got arrested again, and spent a pretty good amount of time in prison. But today, fast forward, and he is a millionaire entrepreneur. He runs six different businesses. He's published four different books. He has three healthy childr...
Sep 05, 2017•38 min
Today, we are joined by Tee Major. Now, I have to admit: I didn't know about Tee before his publicist reached out, and I'm kind of sad that I didn't, because he's an amazing guy and you guys are about to find out why. He's not only one of Jillian Michaels top Fit Fusion trainers on the web, he's a member of the ACE group and a specialist in fitness and nutrition, too... But he is also a tactical fitness instructor who served the military, and was their trainer in Iraq and Kyrgyzstan, during Oper...
Aug 29, 2017•50 min
Today we are joined by Dr. Marilyn Glenville. If you haven't heard of Marilyn, well, you probably don't live in the UK, because she is the U.K.'s leading nutritionist and she specializes in women's health. But she's an inspiring public speaker, she's very easy to listen to, and very practical in her approach. She's also the former president of the Food and Health Forum at the Royal Society of Medicine... and she's written over 20 books. In the episode, we talk about nutrition, we talk about all ...
Aug 22, 2017•34 min