The kids are back to school, which in most cases means you’re teaching or at least supervising, which also working and keeping the house. Parents, how are we handling it?! I’m joined by the hosts of my previous podcast “The Super Fantastic Show,” and our great friend Eric Roberson. This Episode's Guests: Dr. Maurice Dolberry - PhD in Multicultural Education Dr. Rhadi Ferguson - 4 time National Judo Champion and 2004 Judo Olympian Jada Wright-Nichols - Lactation consultant Eric Roberson - Grammy ...
Oct 01, 2020•56 min•Season 2Ep. 24
Keshia Walker is an Atlanta-based event producer, who has built a long resume of well attended events all over the world. For the past 21 years, Keshia and her company, Insights Marketing, have produced a lineup of events in New Orleans during Essence Festival week culminating in the All-White Affair, an event which hosts many of the weekend's notable celebrities as hosts, and DJs from all over the country. While reviewing the Insights lineup for 2019, an event jumped off the page at me; there i...
Jun 11, 2019•16 min
Angelina Spicer has started a conversation on a very serious topic, in a very entertaining way. She’s a Los Angeles based wife and mom, who has had serious challenges with anxiety and anxiety following the birth of her first child. You’ve likely heard of postpartum depression before, but have you REALLY spoke with someone about how it felt? Angelina has taken things a step further and is having the conversation with dozens of people a night, through her comedy. On top of that, she’s working on b...
Mar 29, 2019•58 min•Season 2Ep. 22
Light is one of the premier meditation teachers in the United States, recently celebrating the launch of his second book "Bliss More: How to Succeed in Meditation Without Really Trying." This interview is far more encompassing than just the book. You'll get to know the man, as I have over the years. The jokes, the challenges and the inspirations are explored here.
Mar 07, 2018•1 hr 39 min
Bryndan Moore & Dr. Rhadi Ferguson Dr. Maurice Dolberry Ali Muhammad Lance Williams Inga Willis
Feb 20, 2018•1 hr 39 min
I sat down for tea with the founder of Brooklyn Tea, Alfonso “Tito” Wright (if you ever meet him, ask him how he got the nickname Tito.) There’s a ton of great information in this episode as we address types of teas and their benefits, the drive behind the founding of Brooklyn Tea, how their teas compare to others on the market, and there MAY be a mention of Albee Square Mall and the Kung-Fu movie vendor. It’s a fun lesson tea that I think you’ll enjoy. -Be
Jan 01, 2018•46 min•Season 2Ep. 19
I sat down with Maternal Wellness Consultant, and TSFS co-host Jada Wright Nichols to discuss the best nutrition for newborns. Jada was in town attending an international conference on the topic, so we headed over to Chapel Hill and sat in the beautiful amphitheater. Share this episode with moms-to-be. Let's get the best information in their hands. -Be
Apr 26, 2017•13 min
Some brands let partners take over their social media accounts for the day. They post photos and check in at memorable places etc. I let Chef Brent Hughes take over my KITCHEN for the afternoon. You may remember Chef Hughes (hughesfoods.com) from a previous episode of The Super Fantastic Show, as we discussed the inception of his art influenced dinner series, The Dopaliscious. This time he joins us to discuss his success, lessons learned, and the pop culture influences that move him creatively i...
Sep 26, 2016•25 min
This episode of The Super Fantastic Show is dedicated to the genius and royalty that are represented by the great talents of Kobe Bryant and Prince. Kobe Bryant , perennial all-star, Olympian, and 5 time NBA champion has retired from the Los Angeles Lakers. Prior to doing so, however, Kobe drained the coffers and went on a city to city Kobe-fest as he lead the Lakers to one of their losing-est seasons ever. As you can tell, this episode isn't your standard love-fest for the Black Mamba. With res...
May 13, 2016•51 min
Conversations on the topics of Hip-Hop and Wellness in the wake of the death of Phife Dawg of A Tribe Called Quest. This episode includes commentary by: Coach Be Moore Ali Muhammad – Thoro TV Jenna Moniz – Educator Joli Moniz – Photographer, Cape Verde Jada Nichols – Blossom Om Crystal Pollard – A Tribe Called Sprinters DJ Jon Dowe Kamal Harris Akil Kamau Rhadi Ferguson – Judoka Dr. Rhadi Ferguson – 2004 Judo Olympian Dr. Traci Ferguson – Coach Be Moore – Host, The Super Fantastic Show Eric Robe...
Apr 04, 2016•32 min
Jaquy and I met on a nutrition and fitness panel discussion (NMDN) last summer and immediately hit it off. She is a Holistic food healer and empowerment coach who specializes in helping those with eating disorders and food allergies, a vegan, and has been a contestant on "Chopped" on the food network. Though her resume is long and impressive, the bigger deal about Jaquy is that she is super generous with her time and attention. Upon meeting, she makes you feel welcome, like it's important to her...
Mar 13, 2016•47 min
What does it take to become the BEST in the world at something? What mentality would someone in that position have, and at what age would we start to see that in our kids? This is the essence of my conversation with Kyle Gurkovich, inspired math teacher turned Guinness Book World Record holder... then did it TWICE. Kyle has worked together to raise money and awareness for cancer related charities after the loss of one of the students at his school to juvenile cancer. Was he some sort of pull-up ...
Mar 01, 2016•22 min
In this episode of The Super Fantastic Show, 4 old people, three of which are married, and one who is actively seeking a wife discuss sex and marriage. This is a very fun discussion with a lot of what people maybe typically would only discuss in the presence of very close friends. So I guess, welcome to the friend circle :) This episode contains language and topics you don't want to play it in the presence of small children or you'll have some explaining to do. Have fun and let us know what you ...
Feb 04, 2016•1 hr 2 min
Coach Be was recently interviewed by 6th grader, Mason Meekins, as an assignment for his "Fit For Life" class. We found this interview to be pretty entertaining and probably answers a few questions that you didn't know you had about nutrition, fitness and athletic performance. -TSFS
Feb 03, 2016•7 min
So you think that you COULD stand to lose a few pounds. You give the effort the requisite level of attention and maybe you make progress. But often times LIFE HAPPENS, and things go back to normal. What happens, however, when the doctor says that you have to live differently OR ELSE? That "or else" is a doozie, and is a game changer, isn't it? So what would make the difference when the stakes are higher? If we aren't able to make the changes when things are "normal," what makes us think that we'...
Jan 06, 2016•31 min
Jada Wright Nichols is a lactation consultant, doula, occupational therapist, and a yoga instructor. That means that she knows a heck of a lot about everything baby... academically, and discovering the realities one day at a time. She and her husband Ray were fit singles, but now as first time parents they've experienced the challenges in keeping it going. In this episode, Jada will teach us a TON about breastfeeding, including how she overcame her personal challenges navigating the process, dea...
Dec 09, 2015•1 hr 4 min
Dec 08, 2015•5 min
In this episode our guest is Dr. AnnMaria De Mars, Judo champion, educational game producer, and mother of four daughters including MMA fighter Ronda Rousey.
Nov 24, 2015•1 hr 8 min
Author of Millennials Revealed, Tru Pettigrew is a 20 year veteran of brand marketing. We'll discuss the impact Millennials have on the world economy, politics and businesses. We also touch on family topics including raising children during a time when police violence against citizens has been a major topic of discussion, as well as some conversation on effective wellness training. Welcome to the show.
Oct 29, 2015•46 min
Evita Robonson is a busy woman. She's the CEO of a very popular travel brand, she designs swimwear, she produces a web series, and she lives in New York City as this that wasn't enough all by itself. Evie also was recently told be her physician that she was at risk for hypertension and that if her numbers don't change, that she would be asked to take medications to treat the concern. That's when we met. The rest is history. Press play.
Sep 04, 2015•28 min
In this episode of The Super Fantastic Show, we speak with Dr. Ericka Goodwin, who dropped from a size 14 to a size 6 (size Large to Small) while on long term travel. How did she do it? What made the difference? She'll share it here.
Aug 20, 2015•46 min
In this episode of The Super Fantastic Show, we employ our shared education and experieince as engineers to examine the situation leading up to the Baltimore Riots following the the death of 25 year old Freddy Gray while in police custody. Take a listen.
May 02, 2015•25 min
In this episode of The Super Fantastic Show, we speak with Washington, DC's Chef Brent Hughes, who may be aptly described as a master of the charcoal grill. He discusses his project titled "The Dopaliscious," through which he's translating his favorite Hip-Hop album, Outkast's Southernplayalisticadillacmuzik (1994), through an interpretive menu of 8 courses. He'll also share a couple very easy recipes that you can try at home. Take a listen.
Feb 26, 2015•27 min
Would you like to shed a few pounds? Do you think you might feel better when you do? And when you FEEL better, aren't you better company? Of COURSE you are! So here's the ask. How do you think weight gain impacts our realtionships? We'll explore just the surface of this topic in this episode of The Super Fantasic Show.
Feb 07, 2015•25 min
We gain unwanted weight too! Thankfully, we've done it enough times to know how to turn things around once we've gone too damn far. Listen to the 1,2,3, steps provided by our hosts Coach Be Moore and Dr. Rhadi Ferguson.
Jan 26, 2015•24 min
In this eposode of The Super Fantastic Show we explore whether the 80's favorite television show, The Cosby Show, was or was not a 'black TV show.' Sound ridiculous? Maybe, but ask expert in Multiciltural Education, writer, professor, Maurice Dolberry for input, and you may change your mind. Take a listen to the conversation, and tell us what you think. Host: Be Moore
Jan 16, 2015•15 min
