Post Show Self-reflection: East Coast Cup’21
Oct 20, 2021•21 min•Season 1Ep. 7
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Episode description
In this episode, I share my 4 takeaways from my very first competition as a NPC wellness athlete past weekend in East Haven, CT. I share my experience with all honesty and transparency. I go over the game plan my coach IFBB Pro John Jewett and I have for the next few weeks as I prep for my next show Eastern USA Championship. 3 more weeks to fine tune and improve. Listen and share this episode to learn more about the experience of competing in a NPC wellness show!
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