Mental health struggles during competition prep
Oct 09, 2021•18 min•Season 1Ep. 6
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Episode description
In this episode, I share my mental health struggles during this competition prep. I go over my tips to manage stress, busy schedule, relationships and my overall sanity as I feel more and more depleted every day. I talk about my two biggest take aways from this experience. Listen to this episode for the inside scoop!
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