25 | Race Travel and Dolomyths Preview
Jul 14, 2023•1 hr 21 min
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Episode description
What should you do for race travel? We try to give our best tips for planning, traveling and acclimatizing. Plus, a preview for the 3rd GTWS race of the season…Dolomyths!!
This episode is brought to you by Freetrail @runfreetrail
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Timing of return from altitude training for optimal sea level performance - https://journals.physiology.org/doi/epdf/10.1152/japplphysiol.00663.2013
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