Get Right...Mind, Body & Soul! - podcast episode cover

Get Right...Mind, Body & Soul!

Jan 14, 201923 minSeason 2019Ep. 19
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Chat to me!

Whether you do resolutions or not, the new year is always a good time to get yourself right mind, body and soul. The new year is a time to reflect, make new goals and have a renewed spirit as you evolve on your life’s journey. I’m sharing ten tips that can help you make realistic changes that you can stick to.

 

Stylin’ on:  DLR Clothing /  Nailah Blackman

Vibin’ to:  Famalay - Skinny Fabulous, Machel Montano & Bunji Garlin

 

 

Support the show

Style & Vibes: Website | Newsletter | Youtube | Twitter | Instagram | Facebook

Produced by Breadfruit Media

For the best experience, listen in Metacast app for iOS or Android