Emily Harrington
Elite climber Emily Harrington shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. - Emily is a quadruple threat, with massive accomplishments from big walls to sport to comp to alpine. She’s one of only 5 people, and the first woman, to send El Cap in a day via the Golden Gate route. Emily has also red pointed 5.14b, she’s a 5-time US Sport Climbing Champion, and she has summited Mt Everest. Basically, she's the least lazy person you know. There’s just so mu...
Mar 09, 2022•45 min