Data Driven Strength w/ Brian Buck

On Episode 2 of The Essential Strength Podcast, David & Mike sit down (virtually, of course) with Brian Buck, Director of Sports at Sparta Science.

The conversation starts with an exploration of Brian's path to his current position; his education, his time as an outfielder in the Major League Baseball system, his mentors in the field of sports science, and his work as a Strength & Conditioning Coach in the pro sports industry.

From there, the conversation shifts specifically to Sparta Science - what they do, and who they aim to serve. Sparta Science is a data collection company that creates predictive models for injury risk and performance enhancement. They work with professional and collegiate sports teams, the military, and the general population to advance our understanding of why we get hurt, how we get hurt, and what we can do to reduce our risk while improving our performance whether that be on the field as an NFL Linebacker, or off the field as a mom who wants to play with her kids pain free.

Mike and Brian discuss the future of Sparta Science, and sports science in a greater sense, where Brian sees people truly "owning their data" and being empowered to adjust their risk factors without the need of a coach in many situations.

Finally, as the first guest on The Essential Strength Podcast, Brian gets the be the first to answer the closing question - "What is one weakness you are currently working to improve?"

RESOUCES

For more on Sparta Science, check them out here - https://spartascience.com/

Brian was particularly excited about their blog, which is chalk full of resources primarily targeting the general population, those of us who aren't pro athletes - https://spartascience.com/resources

To connect with Brian, find him on Instagram and Twitter - @brianbuck6 on both platforms, or e-mail him directly at brian@spartascience.com.

Enjoy the Show!