The Strong Within Affirmation Podcast

The Strong Within Weekly Affirmation Podcast hosted by Chris O'Hearn is a quick 10-20 minute podcast that will help you get your day started off on the right foot. Words are powerful, so what we state in our life is what we make true for our life. An affirmation is a statement of truth. It is seeing the real potential within ourselves and helping our mind to make our beliefs a reality. This podcast will help you start talking and thinking differently about what is possible, which in turn will make your words become physical to happen in your life. Words are like magic. You can either create amazing things with what you say, or you can create a destructive force with your words and thoughts. I am looking forward to empowering you to change your life, to find the confidence and courage to become who you have always wanted to be, and begin knowing you are worthy to have amazing things in your life. I am looking forward to connecting with you and seeing you shine. Sending great energy your way as we become Strong Within together, Chris O'Hearn

Last refreshed: July 22nd, 2025 at 5:11 PM ⓘ

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Episodes

367 Getting Uncomfortable Makes Me Comfortable | January 2018 Tuesday Week 1

Tag Me Tuesdays-#358 January 2nd The Strong Within Daily Affirmation Podcast Getting Uncomfortable Makes Me Comfortable "Personally, I like films that make me a little bit uncomfortable because I think you're uncomfortable when something is real." ~Alice Englert It was New Year’s Eve, and it was about 9 or 10 p.m. I was thinking about all the podcasts I had to prepare for the week, as I’m behind a bit. During the weekends I like to brainstorm, script, edit, finalize and populate all I have to do...

Jan 02, 2018•14 min•Season 2Ep. 367

366 I’m Stepping Out Of My Way Today January 2018 Monday Week 1

Mindful Mondays-#357 January 1st The Strong Within Daily Affirmation Podcast I’m Stepping Out Of My Way Today “The only limit to our realization of tomorrow will be our doubts of today.” ~Franklin D. Roosevelt Whether I’m working with a life coaching student, teaching a spin class, or training someone in the gym…I'm working to constantly remind them that the only limitation is themselves. The only obstacle standing in their way is in their control, and all they need to do is learn how to get out...

Jan 01, 2018•13 min•Season 2Ep. 366

365 Following Through Is My Favorite Tradition | December 2017 Sunday Week 6

Smiling Sundays-#365 December 31 The Strong Within Daily Affirmation Podcast Following Through Is My Favorite Tradition Why do we wait for a new year to begin again? Why do we wait for a certain time to be perfect…to start? What’s keeping you from going after what you want right now? No, seriously…take a moment to really think about the excuses you’ve come up with on why you can’t start right now on your dreams. I’ve seen statistics that say 80% of new years resolutions fail by February…and I ca...

Dec 31, 2017•15 min•Season 1Ep. 365

364 I Choose To Make Every Moment Great | December 2017 Saturday Week 5

Synergistic Saturdays-#364 December 30 The Strong Within Daily Affirmation Podcast I Choose To Make Every Moment Great “When we are no longer able to change a situation, we are challenged to change ourselves.” ~Viktor Frankl Every time the new year gets closer, the noise gets louder about what a crappy year people had. They talk about how they can’t wait for this year to be over so that they can have a great next year. And the interesting thing is, I usually see the same people complaining about...

Dec 30, 2017•14 min•Season 1Ep. 364

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