A Glass Half Empty Kinda Guy // Bonus Episode
Episode description
I'm back, and I'm back as a married man - say whaaaaaat? Not only that, I'm also back with a brand new mindset - a mindset of positivity.
In this episode, I discuss the journey that I'm on as I move from being a glass half-empty kinda guy, to a glass half-full kinda guy. I also highlight the importance of balance to ensure that we don't end up in the grounds of toxic positivity and detail how we might go about establishing this balance.
I also provide brief updates on the plans for the podcast & TSM Group as well as details on a Personal Training Giveaway. You don't want to miss it!
YOU could win a month's worth of free coaching... All you need to do is fill in the below questionnaire to be in with a shout:
https://forms.gle/1B5f9NWaZqiFwQYM7
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Follow me on Instagram: @thewellbeingpt
Get in touch: tsm@thewellbeingpt.com
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