7. Being Brave On The Ball // Pher Nicolson

Did you know that, per capita, Scottish football tops European attendance tables - and by quite a distance too with second place the Netherlands being 65% behind! For so many men, the impact of football is huge - both culturally and socially. In this episode I am joined by Pher Nicolson of SAMH (Scottish Association for Mental Health) who is currently managing a new initiative that uses the power of football to help men with their mental health. As well as discussing Pher's role and how it has helped to transform men's mental health, Pher also takes some time to reflect on how his journey into working in mental health has impacted him, in a really positive way. He also takes some time to highlight a number of issues that many of us men find challenging and outlines the positive steps that we can all take towards improving our mental health & wellbeing. For more information on SAMH & The Changing Room, make sure to check out their website. You can also keep up to date with the latest from SAMH by following them on Instagram. ------------------------------------------------------  Follow me on Instagram: ⁠@thewellbeingpt⁠ Get in touch: ⁠tsm@thewellbeingpt.com⁠ ------------------------------------------------------ If you've enjoyed the podcast thus far, make sure to leave a review! And if you'd like to go further in supporting The Strong Men Podcast then you can donate using the link below. All donations, whether big or small, are very much appreciated. Thank you. https://buy.stripe.com/bIYaIKg8iaGd7n2dQT