36. Flick A Switch In Your Brain
Jun 12, 2025•22 min•Season 3Ep. 9
Episode description
"Change is hard"
Is it really? Or is that a lie that you've been sold to keep you stuck so that others can profit from you?
Change is often so much simpler than you think.
Don't believe me? Then make sure to listen this episode where you'll get to hear a bit about Martyn's story and how ONE SIMPLE EXERCISE changed everything.
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