Working with parts of yourself
Mar 05, 2020•13 min•Season 1Ep. 6
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Episode description
If you want to change a behaviour, chances are you'll need to talk to whoever it is inside of you holding you back from change. In this episode, coach and therapist, Sue Smith explores how we can change our behaviours by working with different parts of ourselves. Intrigued? Listen in to find out more! For more advice head to www.thestresshacker.com or follow me on Twitter, Facebook or LinkedIn.
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