One of my favourite meditations
Jan 02, 2020•6 min•Season 1Ep. 1
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Episode description
Sue Smith, Life Coach and hypnotherapist, talks you through one of her favourite exercises. Great if you need to work through a problem, take a five minute moment to yourself, or drop off for a quick nap, just sit back (or even better, lie back!) and listen. For more tips and advice, please like and subscribe! Or follow me on Twitter, Facebook or LinkedIn.
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