346 - A Deep Dive into the Omoplata as Submission, a Sweep, and a Position
Nov 29, 2021•1 hr 28 min•Ep. 346
Episode description
In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submission in all of jiu-jitsu.
Check out my latest instructional, Omoplata 2.0, at https://www.grapplearts.com/omoplata
Cheers,
Stephan Kesting
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