206 - One-Armed BJJ, with Para-Athlete and Competitor Jess Munster - podcast episode cover

206 - One-Armed BJJ, with Para-Athlete and Competitor Jess Munster

Apr 10, 201922 minEp. 206
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Jess Munster was born with a severe brachial plexus injury which left her with only one functional arm. But this disability hasn't stopped her from training BJJ, competing against able-bodied fighters, and travelling the world to compete in para-athletic championships!

In this episode I talk with Jess about what drives her past the limits of her disability, how she modifies her training and her techniques, and her hopes for the future.  This is one very inspiring lady!

Follow Jess Munster on Instagram at https://www.instagram.com/jessmunster_bjj/

For the best experience, listen in Metacast app for iOS or Android