202 - What to Do When You're Just Not Getting Better at BJJ - podcast episode cover

202 - What to Do When You're Just Not Getting Better at BJJ

Mar 21, 20194 minEp. 202
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Here's one simple thing you should do every time that your training has stalled out and you're just not getting any better. Hell, you should probably be doing this even if your training is going great!

Today's episode came from a Q&A I did on Instagram.  Follow me there where I'm @stephan_kesting or go to https://www.instagram.com/stephan_kesting

For the best experience, listen in Metacast app for iOS or Android