033 - Eddie 'Wolverine' Cummings on Leglocks, Leglocks, Leglocks - podcast episode cover

033 - Eddie 'Wolverine' Cummings on Leglocks, Leglocks, Leglocks

Feb 24, 20161 hr 13 minEp. 33
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Episode description

Eddie 'Wolverine' Cummings talks with Stephan Kesting about leglocks, including why the heel hook is one of the most powerful submissions in BJJ, how to train them safely, and how to apply them correctly.  Leglocks are incredibly dominant in modern no gi competition, so learn more about them in this podcast.

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