009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall - podcast episode cover

009 - The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall

Aug 31, 201159 minEp. 9
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Episode description

Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling.  In this in-depth interview with Stephan Kesting he shares tips on training, competing, the 50-50 guard, the triangle choke, sparring with Marcelo Garcia, the construction of an effective guard game, and so much more!

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