Episode 9 - Interview w/ Ben Craughwell

The Strength Syndicate Podcast

Jul 14, 2021•47 min•Season 1Ep. 9

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Episode description

In this weeks episode Lawrence & I were joined by fellow lifter, Ben Craughwell.

Ben is a mens online transformation specialist & elite level powerlifter. Ben is a living example of his no bullshit coaching philosophy, what you can achieve when you set to optimise every aspect which can improve your results & he helps many men achieve the same. On top of that he is also a very down to Earth character & has faced the same struggles most people face en route to their goals which makes this a great conversation.

Topics covered:
- Ben’s origin story

- From in person PT to successful online coach

- Ben’s coaching philosophy

- The mindset for achieving amazing results

- Lessons from working with high level coaches & walking the walk

- Growth mindset for training

- Plans for the future - fatherhood, lifting & living

You can find Ben at:

Instagram: https://www.instagram.com/bencraughwell/
Website: https://www.bencraughwell.com/

Links to find the boys:

Shane Storey

Website: www.storeystrength.com