Ep 53 The 5 Most Common Issues We Help Our Athletes With
Apr 03, 2024•48 min•Season 1Ep. 53
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Episode description
Chapters
00:00 Introduction and Technical Difficulties
04:42 Managing Expectations
07:16 Overcoming Plateaus
09:30 The Mental Aspect of Training
12:37 The Role of Accessories
30:26 The Importance of Patience and Consistency
36:19 The Significance of Competitions
43:08 Conclusion and Call to Action
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