The Strength Coach Podcast - podcast cover

The Strength Coach Podcast

Anthony Rennastrengthcoachpodcast.com
The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Episodes

Episode 57- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 57 "Hit the Gym with a Strength Coach" Dan Baker Brisbane Broncos DanBakerStrength.com I spoke to Coach Baker about: **His Training Philosophies **Mobility vs. Flexibility Training **How Strong Do Athletes Need To Be **How Much Time to Devote To Power Training **Is Talent Overrated **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **Getting Banned by the NSCA **The NSCA No Longer Approving Courses from Coa...

May 24, 20101 hr 7 min

Episode 56- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 56 "Hit the Gym with a Strength Coach" Joe Sansalone Optimum Performance Training I spoke to Coach Sansalone about: **What is "Shoulder Packing" **The Confusion about Packing **The Natural Rhythm of The Shoulder Girdle **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** "Mike Boyle on Rollouts" **Shoulder Mobility and Low Back Pain **Interval Rest Periods ** NSCA upcoming...

May 01, 20101 hr 3 min

Episode 55- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 55 "Hit the Gym with a Strength Coach" Joe Kenn BigHousePower.com Author of "The Coach's Strength Training Playbook" I spoke to Coach Kenn about: **The Evolution of a Strength Coach **Single Leg vs. Bilateral Squats **How Strong Do Our Athletes Need to Be? **Why You Can't Overtrain a College Athlete **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** "Mike Boyle on Cleans...

Apr 13, 20101 hr 25 min

Episode 54- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 54 "The Coach's Corner with Coach Boyle" Joe Heiler from SportsRehabExpert.com Interviews Coach Boyle ** Coach Boyle's New Site- HockeyStrengthandConditioning.com Check out his new Book "Advances in Functional Training" His blog at www.StrengthCoachBlog.com His Newest DVDs Functional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove , author of "55 Fitness Business Strategies for Success" Alwyn talks about "Hiri...

Mar 30, 20101 hr 12 min

Episode 53- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 53 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** His New Site- HockeyStrengthandConditioning.com **2 Day Training Template **The Art and Science of Coaching **Quotes from Legends Al Vermeil, Johnny Parker and more about Strength Much more... Check out his new Book "Advances in Functional Training" His blog at www.StrengthCoachBlog.com His Newest DVDs Functional Strength Coach 3.0 ...

Mar 19, 201053 min

Episode 52.5- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 52.5 Special "Ask Gray Cook" Gray Cook answers to the "What Is The Difference Between Corrective Exercise and PT" post that has gotten a lot of discussion on the StrengthCoach.com Forum Check out Gray's Website, FunctionalMovement.com If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "...

Feb 22, 201029 min

Episode 52- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 52 "Hit the Gym with a Strength Coach" Jessi Stensland MovementU.com , GoJessi.com I spoke to Jessi about: **Training the Endurance Athlete **The Most Important thing in the End Athlete's Training **Learning to Move **Barefoot Running and Technique **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** "No Time To Get Better" **"W hat's The Difference Between Corrective Ex a...

Feb 19, 20101 hr 20 min

Episode 51- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 51 "Hit the Gym with a Strength Coach" Mike Potenza San Jose Sharks I spoke to Coach Potenza about: **His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com ** "Does It All Come Down to the First 10 Yards?" **Progressing Wall Slides **S...

Jan 28, 20101 hr 27 min

Episode 50- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 50 "Hit the Gym with a Strength Coach" Robert Dos Remedios College of The Canyons I spoke to Coach Dos about: **His new book " Cardio Strength Training " **How he uses Cardio Strength Training **Psychology vs, Physiology **How Strong Do Athletes Needs to Be? **Using Tabatas **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Empowering Employees ** The Winter Seminar Much ...

Jan 18, 20101 hr 18 min

Episode 49- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 49 "Opening a Facility" "Hit the Gym with a Strength Coach- Part 1" Justin Levine, California Fitness Academy I spoke to Coach Levine about: **His article "What It Takes- A Fitness Business Journey" "Hit the Gym with a Strength Coach- Part 2" Tim Yuhas, Yuhas Performance Training I spoke to Coach Levine about: **His article "So You Want to Open A Sports Performance Training Facility? A Coaches Guide to Making the Right Decisions." "The Coach...

Dec 29, 20091 hr 21 min

Episode 48- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 48 "Hit the Gym with a Strength Coach" Jeremy Boone, InnerTactics.com I spoke to Coach Boone about: **His article "The Coaching Mindset" **Sports Axiology **Become the Coach Your Athletes Needs You to Be **The Performance Coach Mindset Profile **The Ready to Play Profile **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **His new Book "Advances in Functional Training" ** H...

Dec 05, 20091 hr 15 min

Episode 47.5- Strength Coach Podcast

Brought to You by Perform Better Highlights of Special Episode 47.5 This Episode Has 2 Parts: Part 1 Perform Better Presents "From Counting Reps to Counting Revenue" with Alwyn & Rachel Cosgrove Alwyn Cosgrove , author of "55 Fitness Business Strategies for Success" I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better. "From Counting Reps to Counting Revenue" Download the Brochure Achieve success in the fitness industry by creating th...

Nov 14, 20091 hr 12 min

Episode 47- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 47 "Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman Kinetics I spoke to Coach Norman about: **Training the Endurance Athlete **Improving Power with movement efficiency **Using the FMS with Cyclists **Periodization for the Cyclist **How Much Strength do Cyclists need **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Robb Rogers' article...

Nov 09, 20091 hr 17 min

Episode 46.5- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 46.5 Special "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray revisits the Joint by Joint Approach Check out Gray's Website, FunctionalMovement.com Major League Strength Coaches Clinic for Baseball and Softball Coaches and Trainers November 21, St. Johns University, Queens, NY Early Bird Discount Ends Nov 7!! Interview with Yankees Strength Coach Dana Cavalea and Frank Dolan from Sports...

Nov 02, 200947 min

Episode 46- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 46 "Hit the Gym with a Strength Coach" Jon Torine, Indianappolis Colts I spoke to Coach Torine about: **How he is using the FMS with Pro Football Players **Implementing Nutritional Strategies with his players **How Much Strength id Enough? **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **The Launch of Functional Strength Coach 3.0 **TRX Plank Progressions ** Forum Topic...

Oct 26, 20091 hr 12 min

It's Finally Here- FSC 3.0

Coach Boyle's "Functional Strength Coach 3.0" Launching this Weds. Oct 21 at 12pm EST ( 1st 100 ppl get a Special Bonus from Coach Boyle ) Listen to a quick announcement here This was an incredible day of learning with Coach Boyle that every Strength Coach NEEDS to have in their library. ***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY*** (You won't find this anywhere else) Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandCondi...

Oct 20, 20093 min

Special Announcement- FSC3

In Episode 45, I told you I would letting you in on some inside info about Coach Boyle's upcoming release of "Functional Strength Coach 3." You can listen to my announcement right here (basically, it's me talking about what you can read right here) OR if you don't want to hear me yapping, you can go straight to the interview here (These are 2 separate things!) If you listen to the Strength Coach Podcast , then you have heard of Mike Boyle . If you haven't, he's one of the most experienced and su...

Oct 13, 20093 min

Episode 45- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 45 "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **What's happening with the Functional Strength Coach 3 **Movement Patterns and Medicine Ball Throws ** Forum Topics- Anti-Rotation Throws, Stress Fractures and Strength Training, Posterior Tilt and Single Leg Squats , Conditioning on Strength Days Much more.. Check out Coach Boyle's new blog at www.StrengthCoachBlog.com Check Out Coac...

Oct 10, 200942 min

Episode 44.5- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 44.5 Special "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to Vern Gambetta's blog post "Reaching the Lost Generation of Strength Coaches" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to...

Sep 29, 200921 min

Episode 44- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 44 "Hit the Gym with a Strength Coach" Diane Vives Fit4Austin I spoke to Coach Vives about: **The Challenges of a Female Strength Coach **Training the Female Athlete **The Female Triad **Much More... Training the Female Athlete "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **What's happening with the BU Hockey Team **His article "3 Medicines Everyone Should Take" ** His article "MBSC...

Sep 27, 20091 hr 18 min

Episode 43- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 43 "Hit the Gym with a Strength Coach" Pete Friesen Carolina Hurricanes I spoke to Coach Friesen about: **Isometric Training **The benefits of Isometric training **Programming ISOs **His favorite exercises **Much More... Check out Coach Friesen's Isometric Powerpoint and videos www.scoutingsolutions.com/isometrictraining **Mac Users need to download Flip4Mac to be able to watch. http://www.apple.com/downloads/macosx/video "The Coach's Corner...

Sep 10, 20091 hr 14 min

Episode 42.5- Strength Coach Podcast

Brought to You by Perform Better Highlights of Special Episode 42.5 "Program Design with Alwyn Cosgrove" Alwyn Cosgrove , author of "55 Fitness Business Strategies for Success" I spoke to Alwyn about his upcoming program design workshop- Sept 25-26. From Alwyn's blog: In the past year, Results Fitness has been featured as one of America's top thirty gyms and been named by industry consultant Thomas Plummer as the most profitable gym in the USA per square foot. As Anthony Robbins would say - this...

Sep 01, 200917 min

Episode 42- Strength Coach Podcast

Brought to You by Perform Better Highlights of Episode 42 "Hit the Gym with a Strength Coach" Dewey Nielsen Impact Performance Webisite Dewey's blog I spoke to Dewey about: **Being "Brilliant at the Basics" **"Common Mistakes of a Mixed Martial Artist" **"Considerations and Training for MMA" **McGill's Pulsing, Iso-Explodes **Much More... "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com **Does it Matter What You Eat, Ate? ** Should We Train...

Aug 24, 20091 hr 20 min
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