Alcohol & Boredom...EXPLAINED!
Episode description
Do you want to quit drinking but feel like life will be boring without alcohol? You're not alone.
My video on alcohol and boredom received over 1.5 Million views on TikTok. This is one of the major psychological hurdles we need to understand, address and overcome if we want to quit drinking and move on with our life.
EVERYONE feels this way in the beginning.
And it's not because life is boring without alcohol. Not even close. In fact, life is AMAZING without alcohol.
But because of the way alcohol interacts with your brain, it tricks you into thinking you need it.
In this episode I explain exactly why this is happening so you can better understand the cycle.
Awareness and education is the FIRST STEP change and transformation.
What you learn will change your mind and perspective about alcohol forever.
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Thank you for listening.
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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.
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Connect with me:
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Website: www.thestopdrinkingcoach.com
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