Ep #70: Boring Food - podcast episode cover

Ep #70: Boring Food

Dec 03, 201910 min
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Episode description

Do you think eating the same stuff all the time is boring? Do you think healthy food is boring? Do all this boringness then lead you to seek out the fun foods? And a lot of them??

 

In this episode, I'm talking about boring foods, what it means to be a boring food, and what happens when you think your food is boring. If you want to eat less highly pleasurable foods and more moderately pleasurable foods then this episode is for you.

 

Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini

 

Find show notes and more information at http://www.coachkir.com/70

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