Ep #309: Changing How You Feel Fast
Jul 02, 2024•9 min
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Episode description
When you feel an uncomfortable emotion, do you want to change how you feel fast? And do you eat food in order to do it? Eating might actually work, and help you feel better but, it’s not the fastest way to TRULY feel better. Listen to this episode to hear a better, more effective way.
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Find show notes and more information at https://coachkir.com/309
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