Ep #247: Trusting Yourself - podcast episode cover

Ep #247: Trusting Yourself

Apr 25, 202311 min
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Episode description

Do you not trust yourself with food or not trust yourself to not binge? Most people who binge would say yes. So if you said yes, this episode is for you.

 

I’m going to help you get that trust. You’re going to get simple tips to help you do it. Listen in to find out what they are and how you’re going to become a person you can trust with food.

 

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

 

Find show notes and more information at https://coachkir.com/247

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