Social Distancing Self Care - Episode 39

Life is moving fast right now, and it's hard to prioritize self-care when every message you're getting feels like an emergency. We're here with some tips on how to weather this storm and find ways to work wellness back into your life. LINKS: Grounding Techniques: https://drsarahallen.com/7-ways-to-calm/ BetterHelp Online Counseling: BetterHelp.com/Glow for 10% off your first month Ritual Vitamin Delivery Service: ritual.com/GIRLS for 10% off your first 3 months SPONSORS: LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners, and they now offer sex products made with women in mind. It’s never been easier to try LOLA. For 30% off your first month’s subscription, visit mylola.com and enter promo code GLOWGIRL30 when you subscribe. EveryPlate sends you meals that you’ll enjoy and your bank account will love, delivered right to your door. Everyplate dinners are the cheaper alternative to takeout or delivery - they’re America’s Best Value Meal Kit. With our special offer, you can get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate dot com and entering code GLOWGIRL3. Moonglow creates personal jewelry featuring your unique moon. Visit Moonglow.com and enter promo code PODCAST for 15% off your first Moonglow!