18: Walking Meditation for Transformation - podcast episode cover

18: Walking Meditation for Transformation

May 10, 202414 min
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Episode description

Strap on your walking shoes and reframe your mindset by moving through stuck thoughts with this short and powerful guided walking meditation!


For 1:1 coaching go to www.thestillness.co/coaching


follow us on Instagram at @thestillnessco


if you have any suggestions for future podcast please let us know! alex@thestillness.co

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