16: Sunny Day in your Pocket Meditation
Apr 25, 2024•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are you feeling a little rainy? Foggy? Cloudy? Here's a short, 10 minute meditation to bring some sunshine to your day (and mind).
And, you might notice, we have a new intro theme song!! Thank you Jake Chapman for letting us use your music :) Find him on Instagram @chappymilkshake
For the best experience, listen in Metacast app for iOS or Android