11: Getting Realistic About Forming Habits
Jan 18, 2023•11 min•Season 1Ep. 11
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Episode description
Starting with a guided short meditation to get you grounded, Sam gets honest about what being the best version of herself really means. Stop trying to be perfect because you already are!
P.S. we love you <3
Find Sam on Instagram @lumiyogawellness
For more podcasts and free mini yoga classes, check out www.thestillness.co
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