The Steven Farrell Podcast

Steven Farrell was diagnosed with stage 3 metastatic melanoma cancer in 2017 and since then he has been inspired to share his story with the world and inspire people to live for now and not to put things off until tomorrow. In this life-affirming podcast series Steven Farrell speaks to guests from around the world about gratitude, mindfulness, self-belief and how they get up when they hit rock bottom and how they believe in themselves even when no-one else does. They share tips and tools with real-life applications that can be used by anyone. The Steven Farrell podcast series is filled with laughter and stories that will boost your spirits but there will be some tough stories too, however you will be left feeling motivated and inspired to live your life and reach for your goals and dreams.

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Episodes

10. Crossfit, Diet and Why We Lie to Ourselves

You're lying to yourself and it's holding you back, find out why you're doing it and how to stop. In this episode I speak to executive coach and Crossfit coach Ben Long about accountability, saying poisonous things to ourselves, being honest and how to get to the 'lightbulb moments'. Ben also shares a powerful tool to 'kill' self doubt, how to recognise it an 'smash the shit' out of it. We also speak about intermittent fasting and training and focus and about failure. Ben also speaks about the t...

Feb 07, 2019•56 min•Ep. 10

9. Set Goals and be a Goal Setter in 10 Minute Tools and Tips and Motivation

If you die without working towards your goals and dreams, how would that make you feel? Don't die with regret in your heart! Set your goals, work towards them and believe in yourself. In this episode I share an incredibly powerful tool for setting a 'destination goal' and how to work towards it with 'journey goals'. Life is too short to put things off, start now and give yourself 10 minutes to set your goals down on paper, if you can't give yourself 10 minutes? There's a problem there. You'd giv...

Feb 06, 2019•17 min•Ep. 9

8. 50 Years as a Hollywood Movie Producer

From Buffalo to Beverly Hills. Joel B. Michaels is best know for producing 1980'2 the Changeling, Terminator Salvation, Universal Soldier, Basic Instinct 2 and Stargate. His latest film After the Wedding (2019) stars Julianne Moore and Michelle Williams. In this episode we speak about Joel's unhappy childhood in Buffalo New Jersey, how he believed there was more 'out there' and he set off for a life in the film industry as a teenager with $47.00 dollars and a dream. We speak about forgiveness, w...

Feb 06, 2019•1 hr 10 min•Ep. 8

7. Kill the Worry Monster in 10 Minute Tools and Tips and Motivation

Begin to stop worrying in 10 minutes. It might not happen and if it does, worry will only make it worse! Replace worry with a more empowering though process. In this episode, Steven shares the powerful visual tool he uses to 'kill his worry monster'. This tool can be used by anyone to overcome worry. Take a few moments and enjoy.

Feb 05, 2019•10 min•Ep. 7

6. What do I know? Motivation and Inspiration and Cancer

Who am I and why am I doing this podcast series? Well in this episode I explain a little bit about me: my background; childhood traumas; spending time in Hollywood; my art career; visualisation and my ongoing health issues. In this episode I also touch on how I cope with difficulties in my life, how I can be so positive after a stage 3 cancer diagnosis and how I find it tough to be vulnerable, even now. This series is not sponsored, there are no adverts so if you could help me I'd really appreci...

Feb 03, 2019•46 min

5. A Lightning Strike Almost Killed Me

David Gilna, director, producer and comedian, speaks about his near death experience when he was struck by lightning and how it was a turning point in his life, inspiring him to focus on his dreams and goals and giving him more drive than he'd ever had before. We speak about the mindset of gratitude, positive belief, how no dream is too big and how to overcome the negative opinions of others. Find David here: https://www.facebook.com/lightningcomedy/ Insta: https://www.instagram.com/irishplaywri...

Jan 30, 2019•1 hr•Ep. 5

4. My Career, My Life, Me. With Lisa Cannon

Lisa Cannon, leading Irish TV presenter, speaks about goal setting and following your dreams, living life with no regrets and making memories with the people (and pets) you love. We speak about vulnerability, sadness and asking for help. Lisa shares a very personal story of how she managed when she was told her mother had terminal cancer and how her heart has been broken since her mother's passing. We also speak about spirituality and belief and how a strong support network helped her and her mu...

Jan 30, 2019•1 hr 20 min

3. Mindset when Cancer's Cruelty Shatters Your Heart

Venetia Quick speaks about life after losing her husband Martin, her best friend and love of her life. Martin passed away at home, shortly after he was diagnosed with inoperable, stage 3b, lung cancer. In this episode we speak about how Martin coped with his terminal cancer diagnosis, how a cancer diagnosis changes everything, how Venetia and her three boys manage without Martin and how she believes Martin lets them know he's watching over them. Venetia is the co-host of the Grief Encounters pod...

Jan 30, 2019•50 min•Ep. 3

2. Anxiety, Bullying and the Shade Can't Find You on the Stage

Sir Stevo and Lady Sinead speak about dealing with trauma, bullying and depression, the unbearable, suffocating pain of panic attacks and frustration and anger. 'I can do this', they speak of how the hard times have driven them to live the life they want to live, how performing helps them and the struggles that continue to impact every moment of their lives and how agoraphobia almost changed the direction of their career and how they decided they wouldn't allow it to stop them. Check them out on...

Jan 30, 2019•58 min•Ep. 2

1. Colin Farrell and Dying to Be Vulnerable

Actor Colin Farrell talks about gratitude and mindfulness. We also speak about the 'sensitive creative voice' and bearing your creative soul. We speak about how our search for distraction can be hiding an agitation inside of us and how self-judgement can keep us from expressing our creative side. We also speak about vulnerability and how a fear of vulnerability can lead to serious consequences. This is part 1, part 2 will be released in March 2019. The Steven Farrell Podcast is not sponsored and...

Jan 27, 2019•31 min•Ep. 1

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