18. You Can Be Something Amazing
Mar 05, 2019•1 hr•Ep. 18
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Episode description
Do you set goals but find it hard to stick to them? In this episode health and wellness expert Helen Walsh shares her tips on how to achieve some goals by forgetting about other goals.
We also speak about gratitude, going against the negative opinions of close family and friends and the importance of charity work and how much of an impact a small kindness can have on the someone else life.
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