Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management . His ideas about fun and health have been featured in The Wall Street Journal , Washington Post , Fast Company, Psychology Today , Forbes, Vox, Thrive Global, Mindful , mindbodygreen, and more. He currently serves as a senior leader at Acti...
Oct 31, 2023•44 min•Ep. 16
There are many nuances when it comes to being a stepmom of any kind. There are differences between the two, and, yet, the struggles/emotions you'll feel are very similar. Listen in on for tips on how to overcome a few of the different challenges. Why? I can't take my coaching hat off and not help you through this. If you want more 1:1 help, coaching is the way to go. Pssst! If you're a member of The Stepmom Side Community , you get a 20% discount on coaching! Want a specific topic covered? Let m...
Oct 24, 2023•47 min•Ep. 15
Celia Kibler is a Best-Selling Author, a Family Empowerment Coach and Founder of the Day of Calm Foundation, Pumped Up Parenting (PUP), Funfit® Family Fitness, and Host of PUP Podcast. She is the Mom of 5 kids; 2 she gave birth to & 3 she gained from marriage; as well as a Grandma of 9. She has successfully parented a blended family for over 29 years. Celia is on a Mission to stop 10,000,000 Parents from Yelling at Their Kids. Celia believes that the more parents understand their children an...
Oct 17, 2023•1 hr 1 min•Ep. 14
Nisanka is a Trauma Aware Life Coach, a Holistic Practitioner, a mother, a poet, a writer and a trauma. She helps parents who parent with a narcissistic partner or ex to preserve sanity, take their life back and support their children. Nisanka's experience of growing up in highly narcissistic environments and later being in narcissistic relationships led her to reflect on her own life at a point when she was severely depressed and suffering from C-PTSD. Since then, she has been healing from her ...
Oct 10, 2023•48 min•Ep. 13
Sharon Costanzo is a relationship coach and communication expert. She specializes in helping women improve the communication in their marriage so they can work through their challenges without feeling like a bully or a doormat. She is the host of the Keep Talking Revolution podcast and founder of Respected and Connected. She dives into how to reframe complaints, why having date night OUTSIDE of the house is so important, how to stop "mothering" your partner, and more. This episode will change yo...
Oct 03, 2023•50 min•Ep. 12
This episode covers quite a bit...and in typical fashion, has hard truths with a little humor sprinkled in. Being a Stepmom is hard and lonely; just know you aren't on this journey on your own. There is someone else that has experience what you are going through. Sending you all the love, and if you're looking for additional support, The Stepmom Side Community is just the place for you! Want a specific topic covered? Let me know here . After you listen to this, tag me on Instagram @aliciakrasko ...
Sep 26, 2023•43 min•Ep. 11
Nate Webb is a bully expert, a resiliency trainer, a professional School counselor, and a certified digital safety educator. Nate endured relentless bullying as a kid. Bullies and social media almost ended his life. Drawing from his experiences and from his studies as a professional school counselor, he passionately educates others about bullying, the dangers of social media, and how to raise resilient kids in a tech heavy world. He helps kids to get over bullies, get off social media, and love ...
Sep 19, 2023•55 min•Ep. 10
Brittney is a mom of 4 in a 'yours, mine, and ours' dynamic and a certified coach and teacher. She has personal experience in blending her own family and spent many years learning strategies in the 'school of hard knocks'. Her approach is centered around empowering women to strengthen themselves, which ultimately influences and benefits the whole family. Follow Brittney on Instagram here . Follow Brittney on TikTok here . Follow Brittney on Facebook here . www.blendingbravely.com Want a specific...
Sep 12, 2023•58 min•Ep. 9
In this episode, Alicia chats with Bill Nelson, a Certified Financial Planner and Certified Financial Therapist Professional, who has been guiding engaged and newlywed couples since 2016. Bill's unique approach combines financial planning with understanding the emotional and psychological aspects of money—a powerful mix for helping couples set a strong financial foundation. Whether you're navigating finances in a new marriage, merging money mindsets, or planning for family complexities, Bill's i...
Sep 05, 2023•1 hr 1 min•Ep. 8
Listen in as Anna Skates, child and family advocate, shares her journey and passion for rethinking relationships with kids. In this episode, we dive deep into Anna’s experience of conscious parenting, balancing step-parent roles, and why every child deserves respect and space to grow as individuals. Learn how Anna’s background as a children’s pastor sparked her advocacy and the insights she’s gained about respecting a child’s autonomy and understanding developmental needs. Whether you're a biolo...
Aug 29, 2023•1 hr 5 min•Ep. 7
In this episode, Alicia dives into a topic every stepmom knows too well—what to do when everyone, from the kids to your partner to the extended family, keeps bringing up the ex. It can be a major source of frustration, but there are ways to cope and take the pressure off yourself. Here’s what we’ll cover: Understanding the Kids’ Perspective - Why they might bring up “mom” while bonding with you and how to reframe it as an attempt to connect. Shifting Your Response - How to move from feeling defe...
Aug 22, 2023•36 min•Ep. 6
In this eye-opening episode, Alicia sits down with Terance Dawkins, a licensed clinical social worker and founder of Missing Pieces Counseling Services . They take a deep into breaking generational cycles and the process of identifying and unlearning toxic patterns that often unconsciously shape our lives. Listen in as they explore the steps to build self-awareness, the role of past family dynamics, and the healing power of rewiring the brain through neuroplasticity. Terrance helps us understand...
Aug 15, 2023•47 min•Ep. 5
In this episode of The Stepmom Side Podcast , Alicia sits down with Rachel, a personal power coach, to dive deep into her journey of self-discovery and how her experiences shaped her role as a stepmom. From navigating complex family dynamics to personal growth, Rachel shares how she evolved from a forgiveness coach to someone focused on empowering others to redefine their happiness and break free from societal expectations. Key Topics: Transitioning from a niche coach to a broader focus on perso...
Aug 08, 2023•38 min•Ep. 4
In this episode, Alicia dives into the complex emotions that come with the title of "just the stepmom." Ever felt like society expects you to go above and beyond, yet doesn’t fully validate your role? Alicia shares her personal journey from feeling pressured to "do it all" to finding peace in disengaging responsibly. She tackles the steps for redefining your role, avoiding burnout, and ultimately creating healthier boundaries—without sacrificing your sanity or relationships. Tune in for a refres...
Aug 01, 2023•29 min•Ep. 3
In this episode, Alicia chats with Daren, a life coach specializing in divorce recovery and dating. Daren's personal journey through a painful divorce and loss of identity propelled him to guide others facing similar challenges. From co-parenting struggles to redefining self-worth, Daren's experiences offer profound insights into navigating the emotional turbulence of post-divorce life. Together, they explore the highs, lows, and powerful lessons learned along the way. Highlights from This Episo...
Jul 25, 2023•1 hr 8 min•Ep. 2
Welcome to the very first episode of The Stepmom Side Podcast ! In this introductory episode, Alicia, the host and Stepmom Coach, dives into her journey—from her small-town Iowa roots to her current life as a stepmom in Michigan. If you follow her on Instagram, you already know this episode has been a bit daunting for her. Talking about stepmom life? Easy. Talking about herself? Eh, not as much! But here we go, and she’s spilling all the tea on her life, her family, and how she’s navigated the u...
Jul 18, 2023•34 min•Ep. 1
