The Steady Coach - podcast cover

The Steady Coach

Dr Yonit Arthursites.libsyn.com
On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about our services on our website at https://thesteadycoach.com YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com
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Episodes

25. Joella's Success Story: full recovery from motion-induced MdDS (Mal de Debarquement Syndrome)

Joella mentioned the Curable app as something that helped her recover. Get 6 weeks free with my affiliate link https://curable.com/thesteadycoach Joella has also been a beacon of light in our membership community at https://community.thesteadycoach.com The course that outlines my approach: https://thesteadycoach.com/free-course I'm so excited to bring you this interview with the wonderful Joella, who is recovered from MdDS that was brought on by motion (motion induced Mal de Debarquement Syndrom...

Sep 06, 20231 hr 22 minEp. 25

24. The common cause & cure for chronic pain, dizziness & symptoms: interview with Dr. David Schechter

In this interview with leading mindbody physician Dr. David Schechter, MD, we discuss his nearly 30 (!) years of experience working with medically unexplained chronic symptoms like chronic neck, back, TMJ, pelvic and other pain, dizziness, digestive issues and other symptoms. We talk about what diagnosis and treatment of these conditions SHOULD look like (compare that to what you had done for your diagnosis and treatment!), when neck and TMJ pain related to dizziness are actually also mindbody d...

Aug 23, 20231 hr 13 minEp. 24

23. Andrea's Success Story: recovery from years of MdDS - while going through pregnancy!

It is an absolute delight to interview the unstoppable Andrea, who is one of my own clients and who suffered terribly from MdDS. Andrea had a few months of symptoms during a stressful period in 2013. Those symptoms resolved, but her chronic symptoms started in 2020 during another incredibly stressful period. After doing every possible treatment and finding no relief, Andrea and I started working together in February of 2022, and things started getting better. Two months in, Andrea found out she ...

Jun 14, 202346 minEp. 23

22. Mark's Success Story: recovery from PPPD, 24/7 dizziness, lightheadedness & visual symptoms

Mark took part in my VIP coaching group, which takes place weekly on Zoom. You can join today at https://community.thesteadycoach.com ! Don't need or can't afford support? Don't worry, my course is COMPREHENSIVE AND FREE! Thousands of people have already taken it and I get so much great feedback on how it helps them. You can sign up at https://thesteadycoach.com/free-course For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https...

Jun 07, 20231 hr 7 minEp. 22

21. Trauma, attachment & emotional healing to recover from dizziness: interview w/ Mariclare Dasigenis

This fabulous interview is with Mariclare Dasigenis, LCSW, a psychotherapist, AEDP therapist and mindbody coach who helps people with chronic dizziness, chronic pain and other medically unexplained chronic symptoms recover. In this discussion, we talk about why people with traumatic experiences and/or difficult experiences are so much more likely to develop chronic physical symptoms. We explore when it is appropriate to dig into emotions and past experiences rather than just focus on our reactio...

May 24, 20231 hr 18 minEp. 21

20. Parker's Success Story: recovering from 10 years of vestibular migraine, PPPD, insomnia & more

This is the foundation of everything I do with clients and it is 100% FREE. https://thesteadycoach.com/free-course It is such an honor to interview one of my own clients, Parker, who would like to share her story with you! Parker has suffered from vestibular migraine for over 10 years, but everything came to a head about 1.5 years ago, when she ended up completely debilitated and basically stuck in bed. For someone like Parker, who is a lifelong dancer and now a yoga instructor, this was devasta...

May 17, 20231 hrEp. 20

19. Carla's Success Story: rapid recovery from vestibular neuritis, PPPD & endometriosis symptoms

This is the course that Carla took to recover https://thesteadycoach.com/free-course and this is the membership community where she got support: https://community.thesteadycoach.com It is a joy to share with you this success story from Carla, whose vestibular neuritis occurred in mid 2022 and rapidly resulted in debilitating PPPD. It took a few months of increasingly debilitating symptoms, but fortunately Carla found this YouTube channel in October of 2022 and was fully recovered in the beginnin...

May 10, 20231 hr 21 minEp. 19

18. Psychedelic assisted therapy for chronic dizziness & pain: interview with Ari Borinsky, LCSW

Learn more about how to break the chronic dizziness and chronic pain cycle in my free course at thesteadycoach.com/free-course I am so excited to bring you this interview with Ari Borinsky, LCSW, in which we talk all things psychedelic therapy for chronic dizziness and pain. Ari is highly trained in psychedelic assisted therapy and currently has a private practice in Brooklyn where he administers ketamine assisted therapy to clients. Ari has been formally trained in ketamine assisted therapy, ps...

May 03, 20231 hr 36 minEp. 18

17. Prasanna's Success Story: recovery from PPPD, visual dizziness, balance problems & more

It is such an honor to share Prasanna's story of recovery from extreme and debilitating symptoms of PPPD, including dizziness, visual symptoms, instability and imbalance. In this candid and articulate interview, Prasanna shares his experience and explains how he recovered. His symptoms began in May 2021 and he found my YouTube channel and started getting help about a year ago. Please enjoy! Prasanna's coach's information: Riaz Peter, Life Coach http://www.riazpeter.org/ Need help putting togethe...

Apr 19, 20231 hr 5 minEp. 17

16. Anurag's Success Story: recovery from symptoms of PPPD and MdDS

It is such an honor to share Anurag's story of recovery from 24/7 sensations of rocking, visual instability, imbalance and more. In this candid and articulate interview, Anurag shares his experience and provides a clear framework for how he has worked toward his recovery. His symptoms began in November 2021 and he found my YouTube channel and started getting help about 6 months ago. Please enjoy! Find out more about Anurag on his TikTok page (handle: _thekinderman) - https://www.tiktok.com/@_the...

Apr 12, 20231 hrEp. 16

15. How to resolve conflicts to help in chronic dizziness & pain recovery: interview w/Jeremy Pollack

It is a privilege to bring you this interview with Dr. Jeremy Pollack, PhD, a renowned expert on conflict resolution. First, Dr. Pollack shares his OWN PPPD story and how he recovered using the exact tools we talk about here on my channel. In fact, after finding my channel and starting to recover, Dr. Pollack went on to complete Pain Reprocessing Therapy certification because he saw so many of these mindbody issues present in his own clients! After that, we take a deep dive into stress at the wo...

Apr 05, 20231 hr 42 minEp. 15

14. Why perfectionists & responsible people end up with chronic dizziness: interview with Christie Uipi

It is such an honor to bring you this interview with Christie Uipi, LCSW, who is a psychotherapist and executive director of The Better Mind Center. Christie and her colleagues specialize in helping people recover from medically unexplained chronic physical symptoms including chronic dizziness, chronic pain, digestive issues, and more. Christie has a decade of experience working with people these conditions and is one of the clinicians who developed Pain Reprocessing Therapy (PRT), an evidence-b...

Mar 08, 20231 hr 34 minEp. 14

13. Megan's Chronic Dizziness Success Story

It is such a privilege to share with you this interview with Megan. I met Megan in late 2021. She had been suffering for about 2 1/2 years from a whole host of awful symptoms, including constant swaying, dizziness, floatiness, visual symptoms, inability to focus her eyes, sensitivity to sound, head pressure, neck tension and fatigue. In this interview, Megan shares her remarkable story. IF YOU ARE IN CRISIS AND CONSIDERING SELF HARM, PLEASE VISIT https://findahelpline.com/i/iasp In this video, M...

Mar 01, 20231 hr 10 minEp. 13

12. Julie's Success Story Part 2: how she's doing & what has worked in her recovery

We first met Julie this January in this interview https://youtu.be/PN_JWji50F0 . At that time, she shared her journey with chronic pain, chronic dizziness, anxiety, OCD and other chronic symptoms. We caught back up recently and Julie updates us on how she is doing. She also shares some specific, actionable advice for how to move forward if you're still suffering. You can find out more about Julie on her website at www.julieobriencoaching.com For more free education and information from The Stead...

Feb 22, 20231 hr 7 minEp. 12

11. Chronic dizziness & and digestive issues (IBS, etc) as stress illness: interview w/ Dr. David Clarke

It is my great privilege to interview Dr. David Clarke, MD, a board-certified gastroenterologist and internal medicine physician with decades of experience working with people with medically unexplained symptoms of what Dr. Clarke calls "stress illness." In this interview, Dr. Clarke shares some of his experiences with people with dizziness and vertigo, and we also discuss why gastrointestinal symptoms are so common in people with stress illness. Dr. Clarke's book, They Can't Find Anything Wrong...

Feb 15, 20231 hr 12 minEp. 11

10. What the medical system gets wrong about chronic dizziness: interview with Dr. John Stracks, MD

It is my great privilege to bring you this interview with Dr. John Stracks, MD, one of the leading medical physicians working with people with medically-unexplained chronic disorders such as chronic pain and chronic dizziness. In You can learn more about Dr. Stracks and his practice at cormendihealth.com and on his blog at drjohnstracks.com For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoac...

Jan 25, 20231 hr 10 minEp. 10

9. Obsessive-compulsive disorder (OCD) & chronic dizziness: interview with Daniel Gaines LCSW

It is my pleasure to bring you my conversation with Daniel Gaines, LCSW, a psychotherapist and mental health coach who specializes in helping people with chronic, medically-unexplained conditions like chronic pain and chronic dizziness. In this interview, we explore the overlap between obsessive-compulsive disorder (OCD) and obsessive-compulsive tendencies with mindbody disorders. Daniel has personally been diagnosed with OCD and also suffered from chronic back pain, so he has a special interest...

Jan 18, 20231 hr 16 minEp. 9

8. Live Q&A: NEW WORKBOOK and major course update

Buy the workbook- see below for international links! https://www.amazon.com/dp/B0BPGGF7TB For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Membership community: https://community.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com International Links for the book: UK Link: http...

Jan 04, 20231 hr 21 minEp. 8

7. Chronic dizziness is treatable & curable: interview with Dr. Howard Schubiner, MD

In this interview with leading mindbody physician Dr. Howard Schubiner, we discuss his 20+ years of experience working with conditions like PPPD, MdDS, vestibular migraine, post-COVID dizziness and other chronic dizziness. We talk about what the conventional medical messaging surrounding these symptoms gets wrong, and how the messaging can even cause chronic symptoms. We also talk about emotional awareness and expression, a treatment approach for which Dr. Schubiner and colleagues were recently ...

Dec 21, 202257 minEp. 7

6. Ask Dr. Yo: Why does your dizziness get better or worse in a vehicle or when moving + How long will it take to recover from my chronic dizziness symptoms?

Ask Dr. Yo Why does my dizziness get better (OR worse) in a vehicle or when moving? Learn more about why your dizziness gets better or worse when moving. How long will it take to recover from my chronic dizziness symptoms? Once someone understands and accepts the diagnosis of neural circuit dizziness, recovery depends on many factors but often happens in weeks to months. In this video, we talk about how people with PPPD, MdDS and other neural circuit dizziness can have symptoms for a long time (...

Dec 07, 202230 minEp. 6

5. Chronic pain, chronic dizziness & how to cure them: interview with Dan Buglio

In this interview, coach and neuroplastic condition specialist Dan Buglio shares his knowledge and experience with chronic pain, chronic dizziness and more. Watch to hear Dan's philosophy on how to cure these conditions, why you don't need "neuroplasticity" and how he views PPPD, MdDS and similar chronic conditions as exactly the same phenomenon. Huge thank you to Dan for his time and generosity in sharing his views with us and the world via this interview and his YouTube channel! Dan's YouTube ...

Nov 23, 20221 hr 21 minEp. 5

4. Why restrictive diets are a bad strategy for dizziness recovery: interview w/ Melissa Vasikauskas RD

In this interview with Melissa Vasikauskas, Registered Dietitian, we explore restrictive and elimination diets that people are often recommended when they are diagnosed with vestibular migraine, PPPD, MdDS and other chronic dizziness symptoms. We talk about the gut-brain axis, how restrictive diets can actually make symptoms worse, and how healing our relationship with food plays a role in regaining trust in our bodies. Follow Melissa on Instagram: https://www.instagram.com/embodied.nourishment/...

Nov 16, 20221 hr 5 minEp. 4

3. How emotions & anxiety lead to chronic symptoms: interview with Jim Prussack, MPT

In this interview with Jim Prussack, MPT, MMT ( @Healing Chronic Pain- The Pain PT ), we explore the connection between emotions and symptoms, how anxiety plays into all of this and Jim shares his experience and perspective specifically on chronic dizziness symptoms. Learn more about Jim's approach on his YouTube channel, https://www.youtube.com/channel/UC5pzU-xL78NVCOvZfuaB_HQ the Pain PT, and on his website, https://www.thepainpt.com/ For more free education and information from The Steady Coa...

Nov 02, 202246 minEp. 3

2. Therapy, feeling emotions & recovery from chronic dizziness & pain: interview w/ Daniel Lyman, LCSW

In this interview with Daniel Lyman, LCSW, we dive deep into Daniel's 10+ years of experience working with people who have chronic pain and dizziness. Daniel explains the nuts and bolts of emotions and past experiences and how they relate to chronic dizziness, and we dig into his own experiences with clients recovering from PPPD, MdDS and other forms of chronic dizziness. Daniel is the director of the Mind Body Therapy Center and works as a clinical supervisor, psychotherapist, mental health coa...

Oct 26, 20221 hr 12 minEp. 2

1. The Basics of Neural Circuit Dizziness

In this episode, we talk about the basics of neural circuit dizziness- that is, medically unexplained chronic dizziness symptoms. You may already have a symptom-based diagnosis that you were given because nothing medical explains your symptoms (PPPD, MdDS, vestibular migraine) or you may have had abnormal test results that don't explain why your symptoms are chronic (vestibular neuritis, unilateral weakness and others). Listen to find out WHY you have chronic symptoms, why full recovery is possi...

Oct 25, 202221 minEp. 1
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