Life’s Addictions
Dec 23, 2022•21 min
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Episode description
How do you differentiate healthy habits from addictions? Are all addictions bad? Moderation and consistency may be the answer.
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TIMESTAMPS
(0:00) Addicted To Competition
(4:15) Addicted To Fitness
(6:15) Nicotine, Coffee, Alcohol, THC
(10:00) Careers & Relationships
(13:00) Addictive Personalities
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