In this engaging conversation, Stamie Karakasidis and Sophie Nicolao explore the current state of Los Angeles, reflecting on the devastating impact of recent fires on communities and personal lives. They delve into the challenges of navigating grief, the importance of love and support, and the complexities of personal and professional growth. The discussion also touches on financial insights, life choices, and cultural reflections, providing a rich tapestry of experiences and lessons learned. In...
Feb 28, 2025•1 hr 13 min•Ep. 32
In this engaging conversation, Stamie Karakasidis reconnects with her mindset coach, Andy Murphy, to discuss the complexities of ADHD, personal growth, and cultural observations. They explore the generational patterns of ADHD, the impact of mentorship, and the importance of self-awareness in navigating life's challenges. The discussion also delves into neuroplasticity and the potential for personal transformation, emphasizing the need for calm amidst chaos. In this conversation, Andy Murphy and ...
Jan 12, 2025•1 hr 31 min
In this engaging conversation, Hollywood stylist Marissa Machado shares her journey from a small-town girl in Bakersfield to working with A-list celebrities like the Jonas Brothers. She discusses the importance of personal style, grooming tips for men, and the cultural connections that shape her identity. Marissa emphasizes the hustle required in the fashion industry and the significance of staying true to oneself while navigating career growth. The conversation also touches on the challenges of...
Oct 04, 2024•1 hr 5 min•Ep. 30
Stamie and Gaby's conversations revolves around the topics of money management, financial literacy, and the importance of understanding personal finance. The hosts discuss the challenges of navigating the real estate industry and the impact of commissions on buyers and sellers. They also touch on the significance of saving money, investing, and planning for the future. The conversation highlights the need for financial education and the role it plays in reducing stress and achieving financial fr...
Aug 30, 2024•1 hr 3 min•Ep. 29
So happy to welcome my friend Adam Rosenfeld to the show. You will love him as much as I do! Smart, kind, sharp, insighful and oh so many things.... Adam Rosenfeld is a prominent real estate agent based in Beverly Hills, known for his expertise in the luxury property market. With a keen eye for detail and a deep understanding of the local real estate landscape, Adam has built a reputation for delivering exceptional service to his high-profile clientele. As a featured agent on Netflix's "Buying B...
May 16, 2024•1 hr 4 min•Ep. 28
Show favorite Sophie Nicolaou- Greek legend- returns to the show for a very fun episode! It is summer travel season and Stamie and Sophie tackle the proper etiquette when flying on a plane! They also talk about Sophie's difficult time saying "no", how Stamie missed out on the best mom party ever, an Uber horror story, Sophie's trip to Italy, the upcoming Womans World Cup, Messi going to Miami and much more. Cool down with a nice summer evening drink and have some great laughs in this latest epis...
Jul 14, 2023•1 hr 5 min•Ep. 27
In this unforgettable episode, Stamie sits down with her the very talented, funny and all-around badass friend Joe Wilson, who refuses to let terminal pancreatic cancer define him. Instead, he's "living in overtime" – a title he proudly owns after outlasting doctors' expectations. Joe shares wild stories from his days as a private investigator (yes, there was an agoraphobic pimp), his adventures in Hollywood as a filmmaker, writer, and stand-up comedian, and the surprising things not to say to s...
Jun 23, 2023•1 hr 22 min•Ep. 26
Tracy Ryerson finally returns to the show this week with special guest Whitney Mixter! They talk about being moms (and a single mom for Whitney) during the pandemic, breast feeding babies and your partner, who is on their "List", running the L.A. Marathon on a whim, learning from life trauma, Milo's nickname for Stamie, why Stamie would get dressed up to drop her kids at school, and a very awkward and celebrity encounter with Dolly Parton Instagram: @stamiela @whitneymixter @trye follow our new ...
Jun 09, 2023•1 hr 14 min•Ep. 25
Lauren Koeppe joins Stamie to talk about so much. Starting with how she was a major player in developing the flavor of Mewd Vitamins. how she got into the food and hospitality business, her entreprenuerial experience in building a successful business, going to the Burning Man festival, her incredible organizational skills and maintaining a healthy relationship with her partner, being a ballet dancer in New York, how Milo put a hex on Stamie and much more. Lauren is hospitality wizard, restaurant...
May 26, 2023•44 min•Ep. 24
Special guest Wendy Miller! Wendy Miller is an ACS Certified Sexologist, Relationship Expert, Author, Emmy-Winning TV Producer, and Host of the hit podcast, Sex Ed The Musical. In this episode we talk about her car bond with Jagger, beating cancer and the activity that changed her life, why it is difficult and awkward to talk about sex, Wendy's Oracle card business,and a very funny celebrity story. We also have a very fun Oracle card reading which is sure to bring you some laughs. Buy Wendy's Or...
May 12, 2023•52 min•Ep. 23
Sophie Nicolaou makes a return visit to the show! Should Milo get into pro soccer? Stamie and Sophie discuss this as well as women's sports and how far we have come, living the hustle life, the difficulties of coming out in the Gen Z era and the rules of ettiquette from an article that was published in The Cut. This is a packed episode with laughs and fun. Sophie is the co-host for USA Today's EPL Soccer Junkie She regularly contributes to Talksport, one of the largest radio sports networks in t...
Apr 21, 2023•1 hr 14 min•Ep. 22
New Year catch up and this years motto for Stamie! Life is moving at a fast pace and what the heck can we do about it?? Thanks for listening. Feel free to message us with any questions or who we should have on next- DM Stamie on Instagram @StamieLA
Apr 17, 2023•36 min
Our guest today on The Stamie and Tracy Show is Andy Murphy, he will give you an immediate boost on mindset just by listening to this episode. He is also the host of "Mindset by Design" and a performance coach who specializes in helping people achieve their goals. He is also an expert in Neuro-Linguistic Programming (NLP) and sales. Andy has a passion for helping others reach their potential and has helped thousands of people improve their lives. He is a dynamic speaker and has been featured on ...
May 05, 2022•1 hr 7 min
Yelena York makes her debut on The Stamie and Tracy Show this week. Stamie and Yelena hit it off immediately while attending their first charity event for Knock Out Abuse West. With Yelena's Armenian background and Stamie's Greek background, they are kindred spirits for sure. Her art has gained her awards all over the world including the award for Best Artist at the Oxford International Art Fair in 2015, Dubai Best Artist Award 2018, and MUSA International Venezia Art Biennale Award 2019, UNESCO...
Apr 06, 2022•1 hr 18 min
Our guests this week on The Stamie and (sometimes)Tracy Show are celebrity trainer Lacey Stone and her partner Jessica Lazzama. Two inspiring women making the world a better place. #GayforLacey If you're into fitness, there's a good chance you know who Lacey Stone is. If you don't, you should definitely check her out! She's an amazing fitness guru, celebrity trainer and all-around badass. Recently, she was on our podcast with her partner in crime Jess Lzama, trainer, reality show star, social me...
Mar 18, 2022•1 hr 16 min
I mean, who doesn't know our guest Mary Lynn Rajskub (Rice-Cub)??? She is a woman of many talents and a face we have seen in almost every show ever made!!! Not only is she a successful actress and comic, but she's also an author and her new book "Famish" is out. In "Fame-ish" she discussed her moments in Hollywood and how she even made out with Tom Cruise! Her dry wit and sharp sense of humor have won her legions of fans, and she's always worth watching when she takes the stage. Who can forget h...
Feb 28, 2022•1 hr 8 min
This week on The Stamie and Tracy show are Nikki Weiss Goldstein and her wife Jill Goldstein, you know them from Showtimes "The Real L Word" Season 1. We reminisce about life on a reality show, why Nikki unfollowed me on Facebook, what it's like being married and having two beautiful boys of their own and how life has changed during Covid. We discuss losing a parent, working hard in hollywood, overcoming breast cancer, raising boys and oh so much more!!! Nikki runs her own successful company, Ni...
Feb 04, 2022•1 hr 21 min
Our latest guest on The Stamie and Tracy Show is Chelsea Peitz. Social media wizard that Stamie discovered on Instagram and has been following for years. Chelsea is a social media coach who has worked with some of the biggest names in real estate, business or normal folks who want to make their Instagram pop. Her colorful background has made her a natural in the social media. She tells us inside secrets to Instagram and how to master this constantly changing landscape. She knows how to help entr...
Jan 18, 2022•1 hr 12 min
Jennifer Esposito is our guest this week!!! With the lovely Christine Crokos (Director of the feature film "Pimp") and the Producer of Jen's new movie!!! Jen is a special lady and I have been a fan of hers for decades and still miss her on Blue Bloods! Jen has done it all and keeps pushing the limits with her next endeavor Directing a feature film she wrote and will act in, called "Fresh Kills" . Shes on the cutting edge of how films will be financed in the future, including offering "stocks" w...
Jan 04, 2022•54 min•Season 2021Ep. 14
Kelly Rutherford is an actress and all things creative who is remembered fondly for her roles in Melrose Place, Gossip Girl, and most recently, Dynasty and Pretty Little Liars. I recently met Kelly while introducing her at a Knock Out Abuse West Lived and Learned Salon, not only was I a long time fan before I met her, but even a bigger fan once I heard her speak. She comes from a place of love which helps in how she shifted her mindset towards joy and happiness even in her most difficult times. ...
Dec 06, 2021•51 min
This week is a special one for me. My Old roomie-Christine Crokos, Greek sister from another mister is making her podcast debut on the Stamie and Tracy show. Christine Crokos is a Hollywood director, writer and all around person who inspires. Her latest film "Pimp" starring Kiki Palmer was a big hit. This feature film got her into the game of "female director to keep your eye on." She is part of producing the first NFT film project by Jennifer Esposito!! How exciting is that??? We discuss NFTs a...
Nov 16, 2021•58 min•Season 2021Ep. 12
This weeks show is Co-Hosted by my fellow Greek Sophie Nicolaou and Stamie. Sophie Is a master of so much and is a crazy soccer lover who has turned her passion into a very successful soccer podcast and youtube channel. She is the host and producer of Highbury Squad Podcast and you can follow her youtube channel: Highbury squad A fellow lover of ladies and a wise one to know, I asked her to join me in exploring the world of this talented human Jasmin Khadia. From back up singer to Prince, Kanye ...
Oct 30, 2021•46 min
Tracy is back where she belongs. They have a very relaxed conversation covering many topics, one being their 12 year anniversary...We discuss her career as Senior VP at Wayferer Studios, producing a movie called The Senior and is there really a life/work balance? Especially, when you are working from home. Why she wants Stamie to go to Costco so badly and how her favorite celebrity moment was with Angelina Jolie and Mohammed Ali. So much covered in this special episode with Tracy. Take a listen ...
Oct 12, 2021•32 min•Ep. 10
Stamie Karakasidis: #9 - Cynthia Levin - The Funny in Life and 27 Summers This week the very funny actress and comedian Cynthia Levin joins Stamie to talk about how Stamie's challenges with camping, the Olympics, Stamie's softball experience in LA, midnight snacks with a lover in the UK and much more. There is enough ball busting and laughs to fill a concert after Covid. Take a listen! Thank you for listening. Would love to hear your thoughts on our facebook page or message Stamie on Instagram ....
Aug 06, 2021•1 hr 4 min
This week Alla Korot from Another World and All MY Children visits The Stamie and Tracy show. Stamie and Alla discuss it all!! From her 30 year acting career, to what keeps us going during hard times, and how she came to create her organic skin cream line called L'uvalla. They cover loss and Stamie's loss of her Mother this year. Major heartfelt conversation and tears were dropped. Not only is Alla the best, she's also Stamie's first love and they briefly touch on that. Would love to hear your t...
Jul 21, 2021•58 min
This week I brought on an extra special treat. Mental performance expert, Andy Murphy. He uses his experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. His podcast Mindset by Design helped me navigate through a few mental hurdles in 2019 and then ultimately lead me to work one on one with Andy. Changed my life. It's all about mindset and how to train your brain to focus on what matters, esp...
May 09, 2020•53 min
Grab a cup a coffee and enjoy a conversation with friends. Romi is back! Chilling in Austin with her beloved daughter and her girlfriend under lockdown. She reminds Stamie about The Real L Word seasons and they go on and on about so much including porn, which seems to be a subject on peoples minds lately. Stay safe and thanks for listening. Follow Romi on Instagram Follow Stamie on Instagram Follow Stamie and Tracy Show on Facebook...
Apr 23, 2020•44 min
So much covered in this episode with Sophie Nicolaou. Sophie was the reason we originally created our podcast. She comes back and we discuss some of our Greek ways, her soccer podcast, kissing, mindset, If you shower after a bath? Her Interviewing some of the great female soccer players, Kobe Bryant and David Beckham and her love for all soccer. Hope you enjoy! Follow Sophie Nicolaou on Instagram Follow Stamie on Instagram...
Apr 13, 2020•1 hr 7 min
This week on episode 4 Stamie discusses with co-host for the week Sharon Houston how their lives are being affected and what they are up to. Do you live your life by cause or effect? Where do you fall on the cause and effect scale? Hoping you are all staying safe and enjoying your down time with your family. Some fun news is that Stamie would love to read your comments from iTunes reviews and start drawing names to win some singed celeb photos from the L word UK convention and a few others. Plea...
Mar 17, 2020•37 min
Nicol Paone a long time friend of Stamie and Tracy's is back. Nicol is a very talented writer, director, comic and improv pro. We start off by discussing Nicol's eyebrows, or the time she had them removed by a make up artist on a shoot who happened to be on meth!! How she got her movie "Friendsgiving" off the ground with the help of Ben Stiller’s company and how she got 8 bad ass lezbos to be in her movie! Did I mention Malin Akerman and Kat Dennings also star along side some kick ass dudes incl...
Mar 03, 2020•56 min
