The SQUASH - podcast cover

The SQUASH

Benita Mabelwww.breaker.audio
We welcome the unfiltered, mind blowing, crazy things you want to talk about, things you are too scared to talk about because you don't want to be seen as weak. A table to SQUASH any topic regardless of gender or societal appraisal. This is where you come to be vulnerable. I love you and you love me, lets talk to each other, life will be a little less lonely.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Sharing the Christmas Experience

Seasonal greetings y'all, Remember what Christmas is all about, celebrating the birth of Jesus Christ, Share Love to everybody, Be Happy, Give. Give. Give. Merry Christmas people. All I want for Christmas is your happiness.

Dec 23, 202039 minSeason 2Ep. 19

Building your Self confidence and Self esteem

Leah and I talked at length about building your self confidence as a lady, you may feel low because of standards you ve been made to achieve, or the way people talk to you, or your appearance. Nevertheless you are loved, talk to people, love and appreciate yourself. Believe you can achieve it, with that mindset, you can do anything. Leah's book is on presale, A conscious guide to Self Empowerment. https://www.indiegogo.com/projects/conscious-empowerment-by-leah-berdysz/x/25150070#/ it is worth t...

Dec 09, 202044 minSeason 2Ep. 18

ASPIRE TO BE GREAT

I and my co-host Jeff Badia talked about the newly elected Vice president Kamala Harris. Celebrating her wins and her inspiration to alot of black women worldwide.

Nov 11, 202052 minSeason 2Ep. 14

Overcoming Fear of Public Speaking

On the show with Life Coach and best selling author of Speak With no Fear Mike Acker. He shares his knowledge of how to manage the fear of public speaking and boost your self confidence all by yourself. Smile. Pause. Breathe.

Nov 04, 202034 minSeason 2Ep. 13

Hemotions 2

Men go through alot in their everyday lives and need all the love and support they can get. Never look down on a man, that's basically killing him. Support his hustle, guide him, empower him. Fight for your right, end police brutality, they are killing our people. #ENDSARS

Oct 14, 202058 minSeason 2Ep. 11

Taking Risks

The difference between a Successful man and a failure is not that one has better abilities or ideas, but the courage that one has to Bet on one's ideas to take calculated risks and to act - Andre Malraux. To get something you never had, you must do something you ve never done - Denzel Washington

Sep 30, 202031 minSeason 2Ep. 9

What do you bring to the table?

So here's a sneakpeak....sex nd money are big deals right. Here's what I'm the freaking Table.

Sep 23, 202026 minSeason 2Ep. 8

Sex talk: Celibacy (truth or trash)

My guests and I had a long talk on Celibacy, coming to terms that is has to do with individuality, but not neglecting the biblical backing to it. Celibacy has its perks. Make your decision wisely. . https://t.me/thesquash that's our telegram link. Do follow on Facebook @The Squash and on Instagram @Thesquashpodcast. Send a voice message tell me what you think. I'm always here.

Sep 16, 202047 minSeason 2Ep. 7

Living In A Nigerian Home

My guests and I shared our experiences growing up in a Nigerian home. The way and manner inwhich we treat our kids mould them into the individuals they become tomorrow. One of the problems my generation faces today is the language barrier, it's been forgotten, parents no longer speak their dialect to their kids making us natives of no land. Does sparing the rod really determine the fate of our kids in the long run? Questions to ask yourself. The SQUASH Podcast A weekly show that talks about Ment...

Sep 09, 202054 minSeason 2Ep. 6

Toxic Relationships : How do you heal?

A relationship ought to be enjoyed not endured. The wounds might not be your fault but healing is your responsibility. So Heal for Yourself and those around you. Check out our guest's page on Instagram. @mooore_emprise @mooore_surprisesandtreats @mooore_writes she's the real deal. ... Telegram channel link is up and running https://t.me/thesquash.. follow on facebook @The Squash and on Ig @Thesquashpodcast.

Sep 02, 202036 minSeason 2Ep. 5

Boys talk: Relationships

Spent some time with the boys, as they talked about the issues they had in relationships and with ladies.

Aug 12, 202059 minSeason 2Ep. 2

Girls talk: Relationships (2)

Couple of friends and I shared our opinion on how girls feel and act in modern day relationships.

Aug 07, 202035 minSeason 2Ep. 1

Girls talk; Relationships (1)

Couple of friends and i, gave our opinions on basic issues that girls may have or experience in modern day relationships.

Aug 05, 202040 minSeason 2Ep. 1

The Grim Reality

Life has stages, we re all struggling in our own way. Don't give up, don't give in to pressure. If you feel depressed talk to someone. Joy comes in the morning. Hope on and Stay strong.

Jul 29, 202029 minSeason 1Ep. 11

Appreciation

Mabel saying thank you.

Jul 21, 20201 minSeason 1Ep. 10

HUSH! HUSH! HUSH

Internet fraud is a crime, no justification for it. Learn to keep your business to yourself. Do whats Right.

Jul 08, 202039 minSeason 1Ep. 9

Happy Moments

Nothinh serious...lol...just reliving happy memories, walking down memory lane. What made you smile??? Positive vibes only guys, no negative vibe

Jun 24, 202022 minSeason 1Ep. 7

The Special Package: Money. Love. Attention

So basically we now live in a world where women can use whatever means necessary to get whatsoever they want without fear of slander or fear of any authority both earthly and heavenly. In asmuch as they might have their reasons for such, it doesn't make it right. You want to live the lavish life, all well and good but do it the right way, without hurting anyone in the process. Vanity upon Vanity, all is ___.

Jun 17, 202028 minSeason 1Ep. 6

Finding Yourself

In this Race called Life, we lose ourselves attimes. We run somuch, we forget to breathe but its fine. You don't need to beat urself up about it. What matters is how to get back on track, how you re able to focus again nd keep running even better than before. Discover your self, Discover your dreams, Discover your goals. Discover YOU. THE FOUR AGREEMENTS BY DON MIGUEL. THE SUBTLE ACT OF NOT GIVING A FUCK-MARK MANSON . QUIET-SUSAN CAIN. FINDING YOUR WAY IN A WILD NEW WORLD-MARTHA BECK. THE BIG LE...

Jun 10, 202024 minSeason 1Ep. 5

Gender Binary

This episode addresses the biased society and how it treats the different genders. Structuring them to live in a box, and goin outside that box is seen as rebellion.....I do not own copyright to the song used in this pod

May 27, 202014 minSeason 1Ep. 3

Trailer

Weekly show that talks about topics centered on challenges people go through and different happenings around the world.

May 13, 202031 sec
For the best experience, listen in Metacast app for iOS or Android